Air Fryer Calamari Strips: A Delicious And Healthier Alternative

5Ingredient Air Fryer Calamari {light and crisp} Chunky in Kentucky
5Ingredient Air Fryer Calamari {light and crisp} Chunky in Kentucky from chunkyinkentucky.com

The Rise of Air Fryers

In recent years, air fryers have gained immense popularity among food enthusiasts. These innovative kitchen appliances offer a healthier way to enjoy your favorite fried foods without compromising on taste and texture. One dish that stands out when it comes to air frying is calamari strips. In this article, we will explore the wonders of air fryer calamari strips and how you can make them at home.

Why Choose Air Fryer Calamari Strips?

Traditionally, calamari strips are deep-fried, resulting in a crispy exterior but often leaving them greasy and heavy. However, with an air fryer, you can achieve the same level of crispiness and flavor without the excess oil. Air fryers use hot air circulation to cook food, requiring only a fraction of the oil used in traditional frying methods.

Not only does this make air fryer calamari strips a healthier option, but it also means less mess in the kitchen. No more dealing with splattering oil or lingering fried food odors!

How to Make Air Fryer Calamari Strips

Ingredients:

  • 1 pound calamari strips
  • 1 cup breadcrumbs
  • 1/2 cup all-purpose flour
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten
  • Olive oil spray
  • Lemon wedges, for serving

Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. In a shallow bowl, combine the breadcrumbs, flour, paprika, garlic powder, salt, and black pepper.

3. Dip each calamari strip into the beaten eggs, allowing any excess to drip off, then coat it in the breadcrumb mixture. Repeat this process for all the calamari strips.

4. Place the coated calamari strips in a single layer in the air fryer basket. Do not overcrowd them to ensure even cooking.

5. Lightly spray the calamari strips with olive oil spray. This will help them achieve a golden brown color and added crispiness.

6. Cook the calamari strips in the air fryer for 8-10 minutes, flipping them halfway through the cooking time for even browning.

7. Once cooked, remove the calamari strips from the air fryer and serve them hot with lemon wedges on the side.

Customizing Your Air Fryer Calamari Strips

While the above recipe provides a classic and delicious version of air fryer calamari strips, you can always experiment with different flavors and seasonings. For a spicy kick, add some cayenne pepper or chili flakes to the breadcrumb mixture. Alternatively, you can incorporate herbs like parsley or basil for a fresh and aromatic twist.

Conclusion

Air fryer calamari strips offer a healthier and more convenient way to enjoy this delectable seafood dish. With the right combination of ingredients and a trusty air fryer, you can achieve perfectly crispy calamari strips without the guilt. So why not give it a try and indulge in this delightful treat at home?