Introduction
If you’re looking for a mouthwatering and hassle-free way to cook Cornish hens, then you’re in luck! In this article, we’ll provide you with an easy recipe for cooking tender and flavorful Cornish hens in an air fryer. With the help of this modern kitchen appliance, you can achieve crispy skin and juicy meat in no time. Let’s get started!
Ingredients
- 2 Cornish hens
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of paprika
- 1 teaspoon of garlic powder
- 1 teaspoon of dried thyme
Instructions
Preparing the Cornish Hens
1. Start by preheating your air fryer to 400°F (200°C).
2. Rinse the Cornish hens under cold water and pat them dry with paper towels.
3. Rub the olive oil all over the hens, ensuring that they are evenly coated.
4. In a small bowl, combine the salt, black pepper, paprika, garlic powder, and dried thyme. Mix well.
5. Sprinkle the spice mixture over the hens, making sure to cover all sides.
Cooking the Cornish Hens
6. Place the seasoned hens in the air fryer basket, breast-side down.
7. Cook for 20 minutes, then flip the hens over using tongs.
8. Continue cooking for an additional 15-20 minutes, or until the internal temperature of the hens reaches 165°F (74°C).
9. Once cooked, carefully remove the hens from the air fryer and let them rest for a few minutes before serving.
Serving Suggestions
10. Serve the Cornish hens with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad.
11. Garnish with fresh herbs, such as parsley or thyme, for an extra burst of flavor.
12. Enjoy your deliciously cooked Cornish hens straight from the air fryer!
Conclusion
Cooking Cornish hens in an air fryer is a fantastic way to achieve crispy and succulent results without much effort. With this simple recipe, you can enjoy a gourmet meal right in the comfort of your own home. Give it a try and impress your family and friends with this delightful dish!