Hot Honey Brussels Sprouts Air Fryer – 2023

Honey & Balsamic Air Fryer Brussels Sprouts Bitz & Giggles
Honey & Balsamic Air Fryer Brussels Sprouts Bitz & Giggles from bitzngiggles.com

Hot Honey Brussels Sprouts Air Fryer – 2023

Introduction

Welcome to our hot honey Brussels sprouts air fryer recipe for 2023! Brussels sprouts are a delicious and nutritious vegetable that can be prepared in various ways. In this article, we will show you how to make crispy and flavorful Brussels sprouts using an air fryer. The addition of hot honey adds a touch of sweetness and heat that takes this dish to the next level. Let’s get started!

Ingredients

For the Brussels sprouts:

– 1 pound Brussels sprouts

– 2 tablespoons olive oil

– Salt and pepper to taste

For the hot honey glaze:

– 2 tablespoons honey

– 1 tablespoon hot sauce

– 1 tablespoon apple cider vinegar

– 1 teaspoon soy sauce

– 1 teaspoon garlic powder

Instructions

Step 1: Preparing the Brussels sprouts

Start by washing the Brussels sprouts thoroughly and removing any outer leaves that are discolored or damaged. Trim the ends and cut them in half lengthwise.

Place the Brussels sprouts in a bowl and drizzle them with olive oil. Season with salt and pepper, and toss to coat evenly.

Step 2: Air frying the Brussels sprouts

Preheat your air fryer to 400°F (200°C). Once preheated, add the Brussels sprouts to the air fryer basket in a single layer, making sure they are not overcrowded.

Cook the Brussels sprouts for 10-12 minutes, shaking the basket halfway through to ensure even cooking. The sprouts should be golden brown and crispy on the outside.

Step 3: Making the hot honey glaze

In a small saucepan, combine the honey, hot sauce, apple cider vinegar, soy sauce, and garlic powder. Heat over low heat, stirring constantly, until the mixture thickens slightly, about 2-3 minutes.

Step 4: Tossing the Brussels sprouts with hot honey glaze

Transfer the air-fried Brussels sprouts to a large bowl. Pour the hot honey glaze over the sprouts and toss to coat them evenly. Make sure each sprout is coated with the glaze for maximum flavor.

Step 5: Serving

Transfer the hot honey Brussels sprouts to a serving dish. You can garnish with some chopped fresh parsley or sprinkle with sesame seeds for added visual appeal.

These hot honey Brussels sprouts are best served immediately while still hot and crispy. They make a great side dish or even a tasty snack. Enjoy!

Conclusion

In conclusion, our hot honey Brussels sprouts air fryer recipe is a delicious and easy way to enjoy this nutritious vegetable. The air fryer ensures that the Brussels sprouts become crispy on the outside while retaining their tenderness on the inside. The hot honey glaze adds a delightful balance of sweetness and heat. Give this recipe a try and elevate your Brussels sprouts game!