Introduction
If you’re looking for a healthy and delicious seafood recipe, look no further than the air fryer cod. Air fryers have become increasingly popular in recent years as they provide a healthier alternative to deep frying. In this article, we will share with you the best air fryer cod recipe for 2023. Whether you’re a seafood lover or just looking to try something new, this recipe is sure to satisfy your taste buds.
Why Air Fryer Cod?
Air fryer cod is not only delicious but also a healthier option compared to traditional deep-fried fish. By using an air fryer, you can achieve the same crispy texture without the excessive use of oil. The result is a light and flaky cod fillet that is both flavorful and guilt-free.
Ingredients
To make the best air fryer cod, you will need the following ingredients:
- 4 cod fillets
- 1 cup of breadcrumbs
- 1 tablespoon of paprika
- 1 teaspoon of garlic powder
- 1 teaspoon of dried parsley
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 2 eggs, beaten
- 1 lemon, sliced
Instructions
Step 1: Preparing the Cod
Start by patting the cod fillets dry with a paper towel. This helps remove any excess moisture, ensuring a crispy exterior. Season the fillets with salt and pepper on both sides.
Step 2: Breading the Cod
In a shallow dish, combine the breadcrumbs, paprika, garlic powder, dried parsley, salt, and pepper. Mix well to evenly distribute the seasonings. Dip each cod fillet into the beaten eggs, allowing any excess to drip off, then coat it in the breadcrumb mixture. Press gently to make sure the breadcrumbs adhere to the fillet.
Step 3: Air Frying the Cod
Preheat your air fryer to 400°F (200°C). Lightly grease the air fryer basket with cooking spray to prevent sticking. Arrange the breaded cod fillets in a single layer in the basket, ensuring they are not touching. Cook for 10-12 minutes or until the fish is cooked through and the crust is golden brown. Flip the fillets halfway through cooking to promote even browning.
Step 4: Serving the Cod
Once the cod is cooked, remove it from the air fryer and let it rest for a few minutes. Serve the air fryer cod with lemon slices on the side for added freshness and tang. Pair it with your favorite side dishes such as roasted vegetables or a salad for a complete and satisfying meal.
Conclusion
The best air fryer cod recipe in 2023 offers a healthier and delicious alternative to deep-fried fish. With the right combination of seasonings and a crispy breadcrumb coating, you can enjoy a flavorful and guilt-free seafood dish. Try this recipe today and experience the wonders of air frying for yourself!