Introduction
If you are a fan of Southern cuisine, you must have heard of the mouthwatering fried green tomatoes. Traditionally, these tangy and crispy treats are made by coating tomato slices in flour, cornmeal, and spices, and then frying them in oil. However, if you are following a vegan lifestyle or simply looking for a healthier alternative, you can now enjoy the same deliciousness using your air fryer. In this article, we will guide you through the process of making perfectly fried green tomatoes in your air fryer without any animal products.
Choosing the Right Tomatoes
When it comes to fried green tomatoes, choosing the right tomatoes is crucial. Look for firm and unripe tomatoes that are green in color. Avoid tomatoes that are starting to turn yellow or red, as they will be too soft and won’t hold their shape during frying.
Preparing the Tomatoes
Start by washing the tomatoes and patting them dry. Slice them into ¼ inch thick rounds. If the tomatoes are large, you may need to cut them into halves or quarters. Removing the seeds is optional, as some prefer the added texture they provide. However, if you prefer a smoother texture, go ahead and remove the seeds using a small spoon or knife.
Creating the Vegan Coating
In a shallow bowl, combine ½ cup of all-purpose flour, ½ cup of cornmeal, and a teaspoon each of salt, paprika, garlic powder, and onion powder. Mix well to ensure all the spices are evenly distributed. For extra flavor, you can add a pinch of cayenne pepper or any other spices of your choice. In another bowl, pour in ¾ cup of plant-based milk, such as almond or soy milk. This will act as the binder for the coating.
Coating and Air Frying
Dip each tomato slice into the plant-based milk and then coat it with the flour mixture, making sure both sides are evenly covered. Place the coated tomato slices in a single layer in your air fryer basket. Avoid overcrowding to ensure even cooking. Preheat your air fryer to 400°F (200°C) and then cook the tomatoes for 10 minutes, flipping them halfway through. Depending on the size of your air fryer and the thickness of the tomato slices, you may need to cook them in batches.
Serving Suggestions
Once your fried green tomatoes are golden brown and crispy, remove them from the air fryer and let them cool slightly. Serve them as an appetizer with a vegan dipping sauce, such as vegan ranch or a spicy chipotle mayo. You can also use them as a topping for sandwiches, burgers, or salads. The possibilities are endless!
Conclusion
Fried green tomatoes are a classic Southern dish that can now be enjoyed by vegans and health-conscious individuals with the help of an air fryer. By following the simple steps outlined in this article, you can indulge in the irresistible combination of tangy tomatoes and crispy coating while sticking to your plant-based lifestyle. So, grab your air fryer and get ready to savor this vegan delight!