Introduction
Are you looking for a healthy and delicious way to enjoy fresh ahi tuna? Look no further! In this article, we will share with you an amazing air fryer recipe for ahi tuna. This recipe is quick, easy, and packed with flavor. Whether you are a seafood lover or just looking to try something new, this recipe is a must-try!
Ingredients
For the marinade:
– 1/4 cup soy sauce
– 2 tablespoons sesame oil
– 2 tablespoons honey
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– 1 tablespoon rice vinegar
– 1 teaspoon red chili flakes (optional)
– Salt and pepper to taste
For the tuna:
– 2 ahi tuna steaks (about 1 inch thick)
– 1 tablespoon sesame seeds
– 1 tablespoon vegetable oil
– Lemon wedges for serving
Instructions
Step 1: Prepare the marinade
In a bowl, whisk together the soy sauce, sesame oil, honey, minced garlic, grated ginger, rice vinegar, red chili flakes (if using), salt, and pepper. This marinade will add a delicious Asian-inspired flavor to the tuna.
Step 2: Marinate the tuna
Place the tuna steaks in a shallow dish and pour the marinade over them. Make sure both sides are coated evenly. Cover the dish with plastic wrap and let the tuna marinate in the refrigerator for at least 30 minutes, allowing the flavors to penetrate the fish.
Step 3: Preheat the air fryer
While the tuna is marinating, preheat your air fryer to 400°F (200°C). This will ensure that the tuna cooks evenly and gets a nice crispy exterior.
Step 4: Prepare the tuna
Remove the tuna steaks from the marinade and pat them dry with paper towels. Sprinkle sesame seeds on both sides of the tuna, pressing them gently to adhere to the fish.
Step 5: Cook the tuna
Brush the air fryer basket with vegetable oil to prevent the tuna from sticking. Place the tuna steaks in the basket, making sure they are not touching each other. Cook for 4-5 minutes for medium-rare or 6-7 minutes for medium, flipping the steaks halfway through cooking.
Step 6: Serve
Once the tuna is cooked to your desired doneness, remove it from the air fryer and let it rest for a few minutes. This will allow the juices to redistribute, ensuring a tender and flavorful bite. Serve the air fryer ahi tuna steaks with lemon wedges on the side for a burst of freshness.
Conclusion
Air frying ahi tuna is a fantastic way to enjoy this delicious fish without the need for excessive oil or frying. This recipe combines the bold flavors of the marinade with the crispy texture of the sesame seeds, resulting in a mouthwatering dish that will impress your family and friends. So, fire up your air fryer and give this ahi tuna recipe a try – you won’t be disappointed!