Introduction
If you’re looking for a healthy and delicious alternative to traditional fried food, then air fryer portobello mushroom caps are the way to go. These flavorful and versatile mushrooms make a perfect appetizer or side dish that will impress your guests. In this article, we will provide you with a simple and easy recipe to prepare air fryer portobello mushroom caps that are both crispy on the outside and juicy on the inside.
Ingredients
For the mushroom caps:
– 4 large portobello mushroom caps
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon dried thyme
– Salt and pepper to taste
For the filling:
– 1 cup breadcrumbs
– 1/2 cup grated Parmesan cheese
– 1/4 cup chopped fresh parsley
– 2 cloves garlic, minced
– 1/4 cup melted butter
Instructions
Step 1: Preparing the mushroom caps
Start by preheating your air fryer to 375°F (190°C). Remove the stems from the portobello mushrooms and gently clean them using a damp cloth or paper towel. Make sure to remove any dirt or debris. Using a spoon, scrape out the gills from the underside of the mushroom caps. This will help prevent them from becoming soggy during the cooking process.
Step 2: Seasoning the mushroom caps
In a small bowl, mix together the olive oil, garlic powder, dried thyme, salt, and pepper. Brush the mixture onto both sides of the mushroom caps, ensuring they are evenly coated. This will add flavor and help the caps crisp up in the air fryer.
Step 3: Preparing the filling
In a separate bowl, combine the breadcrumbs, grated Parmesan cheese, chopped fresh parsley, minced garlic, and melted butter. Mix well until all the ingredients are evenly incorporated.
Step 4: Stuffing the mushroom caps
Spoon the breadcrumb mixture into the cavity of each mushroom cap. Press down gently to ensure the filling sticks together and fills the cap evenly. You can be generous with the filling, as it will add a delicious crunch to the finished dish.
Step 5: Air frying the mushroom caps
Place the stuffed mushroom caps in the air fryer basket, making sure they are not touching each other. Cook for approximately 10-12 minutes, or until the caps are golden brown and crispy. You may need to flip them halfway through the cooking time to ensure even browning.
Step 6: Serving
Once the air fryer portobello mushroom caps are cooked to perfection, remove them from the air fryer and let them cool for a few minutes. Serve them as a delicious appetizer or alongside your favorite main dish. They can be enjoyed on their own or topped with a drizzle of balsamic glaze or a sprinkle of fresh herbs.
Conclusion
Air fryer portobello mushroom caps are a healthy and tasty alternative to traditional fried food. With their crispy exterior and juicy interior, they make a perfect appetizer or side dish for any occasion. By following the simple recipe provided in this article, you can easily prepare these delicious mushroom caps in your air fryer. So, why not give them a try and impress your guests with this flavorful and guilt-free dish?