Introduction
If you’re looking for a quick and easy side dish that is both delicious and healthy, air fryer roasted carrots and potatoes are the perfect choice. This simple recipe allows you to enjoy the natural sweetness and flavors of these vegetables while also benefiting from the reduced oil content that comes with using an air fryer. Whether you’re a beginner or a seasoned cook, this dish is sure to impress your family and friends.
Ingredients
To make air fryer roasted carrots and potatoes, you will need the following ingredients:
- 4 large carrots, peeled and cut into sticks
- 4 medium-sized potatoes, peeled and cut into small cubes
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- Salt and pepper to taste
Instructions
Follow these step-by-step instructions to make air fryer roasted carrots and potatoes:
Step 1: Preheat the Air Fryer
Preheat your air fryer to 400°F (200°C) for about 5 minutes. This will ensure that the carrots and potatoes cook evenly and become crispy.
Step 2: Prepare the Vegetables
Peel the carrots and cut them into sticks. Peel the potatoes and cut them into small cubes. Make sure the sizes are similar so they cook evenly.
Step 3: Season the Vegetables
In a bowl, combine the olive oil, garlic powder, paprika, salt, and pepper. Toss the carrots and potatoes in the seasoning mixture until they are well coated.
Step 4: Air Fry
Place the seasoned carrots and potatoes in the air fryer basket. Make sure they are evenly spread out and not overcrowded. Cook them in the air fryer for about 15-20 minutes, or until they are golden brown and crispy.
Step 5: Serve and Enjoy
Once the carrots and potatoes are cooked, remove them from the air fryer and transfer them to a serving dish. Garnish with fresh herbs, such as parsley or thyme, for an extra burst of flavor. Serve them as a side dish with your favorite main course.
Tips and Variations
Here are some tips and variations to enhance your air fryer roasted carrots and potatoes:
- For a touch of sweetness, you can add a drizzle of honey or maple syrup to the seasoning mixture.
- Experiment with different herbs and spices to customize the flavor. Rosemary, cumin, or chili powder can add a unique twist.
- If you prefer a crispier texture, increase the cooking time by a few minutes.
- Feel free to add other vegetables like bell peppers or zucchini to the mix for added variety.
Conclusion
Air fryer roasted carrots and potatoes are a versatile and nutritious side dish that can complement any meal. With minimal oil and a shorter cooking time, you can enjoy the natural flavors and textures of these vegetables without sacrificing taste or health benefits. So, grab your air fryer and give this recipe a try – your taste buds will thank you!