Air Fryer Salmon Pinwheel: A Delicious And Healthy Dish

Air Fryer Salmon (Easy! 7 minutes!) A Pinch of Healthy
Air Fryer Salmon (Easy! 7 minutes!) A Pinch of Healthy from www.apinchofhealthy.com

Introduction

If you’re a seafood lover looking for a delicious and healthy dish, then look no further than air fryer salmon pinwheels. This delectable recipe combines the rich flavors of fresh salmon with a crispy and golden crust, all cooked to perfection in an air fryer. Not only is this dish incredibly tasty, but it’s also packed with nutrients and low in calories, making it an excellent choice for those who want to maintain a healthy lifestyle.

The Ingredients You’ll Need

To make air fryer salmon pinwheels, you’ll need the following ingredients:

  • 4 salmon fillets
  • 2 tablespoons of olive oil
  • 1 tablespoon of minced garlic
  • 1 teaspoon of lemon zest
  • 1 teaspoon of dried dill
  • Salt and pepper to taste
  • 1 cup of breadcrumbs
  • 1/4 cup of grated Parmesan cheese
  • 2 tablespoons of melted butter

Step-by-Step Instructions

Follow these simple steps to create your own mouthwatering air fryer salmon pinwheels:

Step 1: Prepare the Salmon

Start by preheating your air fryer to 400°F (200°C). In a small bowl, mix the olive oil, minced garlic, lemon zest, dried dill, salt, and pepper. Brush this mixture onto both sides of the salmon fillets, ensuring they are well coated.

Step 2: Create the Pinwheels

Take each salmon fillet and roll it up tightly, starting from one end. Secure the rolls with toothpicks to keep them in place.

Step 3: Coat with Breadcrumbs

In a separate bowl, combine the breadcrumbs and grated Parmesan cheese. Dip each salmon pinwheel into the melted butter, then roll it in the breadcrumb mixture until fully coated.

Step 4: Air Fry the Pinwheels

Place the coated salmon pinwheels in the air fryer basket, making sure they are not touching each other. Cook for 10-12 minutes, or until the salmon is cooked through and the coating is golden and crispy.

Step 5: Serve and Enjoy

Once cooked, carefully remove the salmon pinwheels from the air fryer and let them cool for a few minutes. Serve them as an appetizer, a main course, or as a healthy snack. Pair them with a side salad or some roasted vegetables for a complete and satisfying meal.

Conclusion

Air fryer salmon pinwheels are a delightful and nutritious dish that will impress your family and friends. With the help of an air fryer, you can enjoy the crispy and flavorful salmon without the need for excessive oil or deep frying. So why not give this recipe a try and discover the wonders of air fryer cooking? Your taste buds and your body will thank you!