Introduction
Looking for a tasty and healthy dish to prepare in your air fryer? Look no further than air fryer stuffed peppers with raw meat! This dish combines the goodness of fresh bell peppers with juicy and flavorful raw meat, all cooked to perfection in your air fryer. Whether you’re a meat lover or a health-conscious individual, this recipe is sure to satisfy your taste buds.
Ingredients
For the stuffed peppers:
– 4 large bell peppers (any color you prefer)
– 1 pound of ground turkey or beef
– 1 small onion, finely chopped
– 2 cloves of garlic, minced
– 1 cup of cooked rice
– 1 teaspoon of dried oregano
– 1 teaspoon of dried basil
– Salt and pepper to taste
For the topping:
– 1 cup of shredded cheese (cheddar or mozzarella)
– Chopped fresh parsley for garnish
Instructions
1. Preparing the peppers:
– Preheat your air fryer to 350°F.
– Cut off the tops of the bell peppers and remove the seeds and membranes. Rinse the peppers thoroughly.
– Place the bell peppers in the air fryer basket and cook for 5 minutes to soften them. Remove and set aside.
2. Making the filling:
– In a large bowl, combine the ground meat, chopped onion, minced garlic, cooked rice, dried oregano, dried basil, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
– Stuff the mixture into the softened bell peppers, dividing it equally among the peppers.
3. Cooking in the air fryer:
– Place the stuffed peppers back into the air fryer basket. Cook at 350°F for 20-25 minutes or until the meat is cooked through and the peppers are tender.
– Sprinkle the shredded cheese on top of each stuffed pepper and cook for an additional 2-3 minutes until the cheese is melted and bubbly.
Serving and Enjoying
Once the air fryer stuffed peppers with raw meat are cooked to perfection, carefully remove them from the air fryer and let them cool for a few minutes. Garnish with chopped fresh parsley for an extra burst of flavor and serve them hot. These stuffed peppers make a delicious and wholesome meal on their own, but they can also be served with a side salad or crusty bread for a complete dining experience.
Conclusion
Air fryer stuffed peppers with raw meat are a delightful combination of flavors and textures. This dish is not only packed with nutrition but is also easy to prepare and cook in your air fryer. Whether you’re following a specific diet or simply looking for a delicious meal, these stuffed peppers are a must-try. So, fire up your air fryer and enjoy this healthy and satisfying dish today!