Introduction
Turkey burgers are a popular choice for those looking for a healthier alternative to beef burgers. They are lean, flavorful, and can be easily customized with various toppings and seasonings. One of the best ways to cook turkey burgers is in an air fryer. This cooking method ensures that the burgers are crispy on the outside and juicy on the inside, without the need for excessive oil. In this article, we will share a simple and delicious air fryer turkey burger recipe that you can try at home.
Ingredients
To make the air fryer turkey burgers, you will need the following ingredients:
Burger Patties:
– 1 pound ground turkey
– 1/4 cup breadcrumbs
– 1/4 cup grated onion
– 1 tablespoon Worcestershire sauce
– 1 tablespoon Dijon mustard
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
Toppings:
– Whole wheat buns
– Lettuce
– Tomato slices
– Red onion slices
– Avocado slices
– Pickles
– Your favorite condiments (ketchup, mustard, mayonnaise, etc.)
Instructions
1. In a large bowl, combine the ground turkey, breadcrumbs, grated onion, Worcestershire sauce, Dijon mustard, garlic powder, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
2. Divide the mixture into four equal portions and shape them into patties. Make sure the patties are of equal thickness for even cooking.
3. Preheat your air fryer to 375°F (190°C).
4. Place the turkey burger patties in the air fryer basket, leaving some space between them for proper air circulation.
5. Cook the patties for 12-15 minutes, flipping them halfway through the cooking time. The internal temperature of the burgers should reach 165°F (74°C) for safe consumption.
6. While the burgers are cooking, prepare your toppings. Slice the lettuce, tomatoes, red onions, avocado, and pickles. Toast the whole wheat buns if desired.
7. Once the turkey burgers are cooked, remove them from the air fryer and let them rest for a few minutes.
8. Assemble your turkey burgers by placing the patties on the toasted buns and adding your desired toppings.
9. Serve the air fryer turkey burgers with a side of sweet potato fries or a fresh salad for a complete and satisfying meal.
Conclusion
Air fryer turkey burgers are a delicious and healthy option for burger lovers. By using an air fryer, you can achieve a crispy exterior and juicy interior without the need for excess oil. Give this recipe a try and enjoy a guilt-free burger experience. Experiment with different toppings and seasonings to create your own unique twist on this classic dish. Happy cooking!