Introduction
Are you a fan of egg rolls? Have you ever tried making them in an air fryer? If not, you’re in for a treat! In this article, we’ll be sharing a delicious and healthy recipe for air fryer vegetable egg rolls. Packed with flavorful vegetables and crispy on the outside, these egg rolls are sure to satisfy your cravings.
Ingredients
For this recipe, you’ll need the following ingredients:
– 1 package of egg roll wrappers
– 2 cups of shredded cabbage
– 1 cup of shredded carrots
– 1 cup of bean sprouts
– 1 cup of sliced bell peppers
– 1 cup of sliced mushrooms
– 1 tablespoon of soy sauce
– 1 tablespoon of sesame oil
– 1 tablespoon of cornstarch
– 1 teaspoon of garlic powder
– Salt and pepper to taste
Instructions
1. Start by preheating your air fryer to 375°F (190°C).
2. In a large bowl, combine the shredded cabbage, carrots, bean sprouts, bell peppers, and mushrooms.
3. In a separate small bowl, whisk together the soy sauce, sesame oil, cornstarch, garlic powder, salt, and pepper.
4. Pour the sauce over the vegetable mixture and toss until well coated.
5. Take an egg roll wrapper and place a spoonful of the vegetable mixture in the center.
6. Fold the sides of the wrapper towards the center, then roll it up tightly.
7. Repeat this process for the remaining wrappers and filling.
8. Lightly spray the egg rolls with cooking spray to help them crisp up in the air fryer.
9. Place the egg rolls in the air fryer basket, making sure they are not touching each other.
10. Cook the egg rolls in the air fryer for 10-12 minutes, or until they are golden brown and crispy.
Serving Suggestions
These air fryer vegetable egg rolls are perfect as a snack, appetizer, or even a main course. Serve them with a side of sweet chili sauce, soy sauce, or your favorite dipping sauce. You can also pair them with a fresh salad or steamed rice for a complete meal.
Conclusion
Air fryer vegetable egg rolls are a healthier alternative to traditional deep-fried egg rolls. By using an air fryer, you can enjoy crispy and delicious egg rolls without the excess oil. Give this recipe a try and enjoy a guilt-free and tasty treat!