Introduction
In this year 2023, one of the most popular and sought-after recipes is breaded fish fillets cooked in an air fryer. This innovative cooking method allows you to enjoy the crispy and golden exterior of the fish without the need for excessive oil or deep frying. Whether you are a seafood lover or looking for a healthy alternative to fried fish, this recipe will surely satisfy your cravings.
Ingredients
Fish Fillets:
Start by selecting fresh and high-quality fish fillets. You can choose from a variety of options such as cod, haddock, or tilapia. Make sure the fillets are boneless and skinless for a hassle-free eating experience.
Breading Mixture:
To create the perfect crispy coating for your fish fillets, you will need the following ingredients:
- 1 cup breadcrumbs (preferably panko)
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Egg Wash:
For the egg wash, you will need:
- 2 eggs
- 2 tablespoons milk
Optional Garnish:
If desired, you can add a squeeze of lemon juice, chopped parsley, or tartar sauce as a garnish for added flavor.
Instructions
Step 1: Preparing the Air Fryer
Start by preheating your air fryer to 400°F (200°C) for about 5 minutes. This will ensure that the fish fillets cook evenly and achieve a crispy texture.
Step 2: Creating the Breading Mixture
In a shallow bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper. Mix well to ensure all the ingredients are evenly incorporated.
Step 3: Preparing the Egg Wash
In a separate bowl, whisk together the eggs and milk until well combined.
Step 4: Coating the Fish Fillets
Dip each fish fillet into the egg wash, allowing any excess to drip off. Then, coat the fillet with the breading mixture, pressing gently to ensure it adheres evenly.
Step 5: Air Frying the Fish Fillets
Place the breaded fish fillets in a single layer in the preheated air fryer basket. Cook for 8-10 minutes, flipping halfway through, until the fillets are golden brown and crispy.
Step 6: Serving and Enjoying
Once cooked, transfer the breaded fish fillets to a serving plate. Serve them hot with a squeeze of lemon juice, chopped parsley, or tartar sauce for added flavor. Pair them with a side of crispy fries or a fresh salad for a complete and satisfying meal.
Conclusion
Breaded fish fillets cooked in an air fryer are a delicious and healthy alternative to traditional deep-fried fish. With this recipe, you can enjoy the crispy exterior and tender fish without the guilt of excessive oil. Try this recipe in your kitchen and delight your taste buds with this mouthwatering dish!