Meera Sodha's vegan recipe for roast swede and purple sprouting broccoli curry | The new vegan

A January staple has arrived: a vegan version of Roast Swede and Purple Sprouting Broccoli Curry, courtesy of celebrated food writer Meera Sodha. This comforting dish, born from humble beginnings, transforms an unassuming swede into a culinary sensation, pairing its natural sweetness with the vibrant flavors of fresh broccoli.

Sodha's recipe begins by preheating the oven to 220 degrees Celsius (425 degrees Fahrenheit), where it will transform two medium-sized swedes into tender and golden wedges. Meanwhile, in a separate pan, onion, garlic, ginger, Kashmiri chilli powder, and turmeric are sautรฉed until fragrant, creating the base of the curry sauce.

Enter the Mutti tomatoes - finely chopped to accelerate their transformation into a rich and creamy sauce. With the addition of coconut milk, this sauce becomes more substantial, as it's simmered for 10 minutes, allowing its flavors to meld together.

The swede wedges are roasted in the oven for approximately 40 minutes, during which they absorb the aromas of the curry sauce. The broccoli florets and any remaining swede pieces are then added to the pan, coated with the sauce, before being transferred back into the oven for an additional 15 minutes.

As the final touches are added - a sprinkle of Thai basil leaves - this dish is transformed from a simple combination of ingredients to a vibrant vegan curry. The result is a satisfying and nutritious meal, perfect for warming up on a cold winter's evening.
 
I love how Meera Sodha takes something as plain as swede and turns it into magic ๐Ÿฒ. It reminds me that our lives are full of opportunities to transform the ordinary into the extraordinary. We all have those ingredients in our own lives, just waiting to be chopped up, sautรฉed, or roasted โ€“ but we need the courage to add our own special touch โค๏ธ. This recipe is a great lesson on being patient and letting things simmer โ€“ it's not always about rushing through life, but about taking the time to let flavors meld together ๐Ÿฒ๐Ÿ’จ
 
I'm loving this vegan take on Roast Swede and Purple Sprouting Broccoli Curry ๐Ÿคฉ! It sounds like such a comforting and cozy dish, especially during the colder months ๐Ÿ˜Š. I'm all about trying new recipes and experimenting with different flavors, so Meera Sodha's recipe definitely has my attention ๐Ÿ‘€. The addition of Mutti tomatoes and coconut milk seems like a game-changer โ€“ it makes me wonder why I haven't tried this combination before ๐Ÿค”. Can't wait to give it a go and see how it turns out! ๐Ÿฒ
 
OMG you guys! ๐Ÿคฉ I'm obsessed with this new vegan Roast Swede and Purple Sprouting Broccoli Curry recipe by Meera Sodha! As a parent, it's so great to see comforting, wholesome meals like this being shared online. My kid is super picky and can be tough to cook for sometimes, but I think she'd LOVE this dish - the swede and broccoli are so familiar and tasty! ๐Ÿ˜Š Plus, the best part? It's vegan and nutritious, so I don't have to worry about any processed junk or added sugars. Win-win! ๐Ÿด
 
I'm not sure why I even bother sharing recipes here... it's just gonna be copied and pasted everywhere else online lol ๐Ÿคฃ. Can we please just have more original content on this forum? This recipe is super tasty btw, I do love swede in a curry sauce! But seriously, shouldn't we be promoting fresh food ideas instead of just rehashing the same old recipes over and over again? It's so repetitive ๐Ÿ˜ด.
 
I'm totally not sold on vegans taking over the food scene, you know? I mean, what's wrong with having some good old-fashioned meat in your meals? This vegan Roast Swede and Purple Sprouting Broccoli Curry is probably just as tasty as the real thing. But noooo, everyone's gotta go full-on plant-based now. And don't even get me started on those fancy-pants food writers like Meera Sodha who think they can convince us all to give up our burgers and fries for some veggie sticks ๐Ÿคทโ€โ™€๏ธ. Give me a break!
 
OMG I am DYING over this recipe!!! Meera Sodha is a GENIUS ๐Ÿคฉ! Transforming swede into a culinary sensation? Yes, please! And the addition of broccoli takes it to a whole new level ๐Ÿ’š. I love how comforting and satisfying this dish sounds - perfect for those chilly winter nights ๐Ÿฒ๐Ÿ”ฅ. Can't wait to try it out and share my own creations with you all ๐Ÿ‘ซ๐Ÿ’•
 
๐Ÿค” I'm so over the whole "vegan" thing being a new trend just because it's January. Like, what's wrong with eating meat? But, I guess if you're into that sort of thing... ๐Ÿ˜ This swede and broccoli curry does sound pretty interesting though. I mean, who wouldn't want to try something that sounds like it came straight out of an Indian cookbook? ๐Ÿ› The idea of using Mutti tomatoes to thicken the sauce is genius too! ๐Ÿค“ And 10 minutes in the oven for coconut milk? That's basically just letting it chill at this point ๐Ÿ˜‚
 
omg I am DYING over this new recipe! ๐Ÿคฏ who knew swede could be so magical? I love that it's vegan too, my girlfriend is super into plant-based cooking and this sounds like a total winner to me. the addition of coconut milk is genius, gives it such a rich flavor... can't wait to give it a try tonight and serve with some fluffy rice ๐Ÿš๐Ÿ‘Œ
 
omg I'm so down for this recipe! swede and broccoli are like the ultimate comfort food combo ๐Ÿคฉ and adding it to a rich curry sauce with coconut milk sounds like pure heaven ๐Ÿ˜‹ Meera Sodha is a genius, I love how she transformed an unassuming veggie into a showstopper ๐ŸŒŸ the addition of Thai basil at the end is a nice touch too, gives it that extra oomph ๐Ÿ’ฅ can't wait to give this a try tonight, might just have to share my pics on instagram and tag meera sodha ๐Ÿ˜Š
 
omg yaaas meera sodha is literally the queen of vegan recipes i mean who else could make swede look that good?? ๐Ÿคฉ her method is so easy to follow and the end result is just wow! i'm defo trying this out for dinner tonight and serving it with some fluffy rice or naan bread. i've been following meera on social media for ages and she's always pushing the boundaries of plant-based food, i love it ๐Ÿ’–
 
omg i'm so down for this roast swede & broccoli curry ๐Ÿคค๐Ÿฒ just the fact that it's vegan makes me love it more! i've been experimenting with different spice combos in my own cooking and this recipe looks like a game changer ๐Ÿ˜Ž i need to try making it ASAP, especially since winter is approaching โ„๏ธ what do you guys think about trying new plant-based recipes? are there any other veggie-packed curries or stews you'd recommend? ๐Ÿค”
 
omg i'm so down for this vegan curry recipe! swede and broccoli are like the ultimate comfort food combo ๐Ÿคค and meera sodha always brings out the best in veggies ๐ŸŒฟ her way of balancing sweetness and spice is pure magic ๐Ÿ”ฎ i love that she uses mutti tomatoes to make it super rich and creamy ๐Ÿ… it's gonna be a game changer for vegan curries everywhere ๐Ÿ’š
 
๐Ÿคฉ I mean, have you seen the stats on plant-based diets lately? ๐Ÿ“Š A 2022 survey by the UK's Vegetarian Society found that 600,000 vegans in the UK alone! ๐Ÿ’ฅ And it's not just the number of people going vegan that's rising - it's also the quality of the recipes out there. I mean, this vegan Roast Swede and Purple Sprouting Broccoli Curry recipe by Meera Sodha is giving me all the cozy winter vibes ๐Ÿฒ๐Ÿ”ฅ

Now, let's talk about nutrition facts. ๐Ÿ“Š According to my research, a serving size of this curry would provide around 20% of your daily recommended intake of vitamin C and 15% of your daily fiber needs ๐Ÿ’š๐ŸŒฑ. And we all know that coconut milk is a great source of healthy fats... did you know it's also linked to improved heart health? โค๏ธ

But here's the thing: even though this recipe is vegan, it's still super satisfying and filling. I mean, have you seen the calorie count on this thing? ๐Ÿคฏ With around 350 calories per serving, it's basically a guilt-free meal option ๐ŸŽ‰

Anyway, back to the stats... did you know that in 2024, UK food manufacturers saw a 25% increase in demand for plant-based products? ๐Ÿ“ˆ It's clear that people are really starting to take veganism seriously and it's influencing everything from restaurant menus to supermarket shelves ๐Ÿ›๏ธ
 
๐Ÿฒ think its great that meera sodha is sharing her recipe...vegan version of roast swede & broccoli curry looks super comforting ๐Ÿฅ˜ especially during this time of year when we're all about cozying up with warm meals ๐Ÿ˜Œ. and the fact that she's using mutti tomatoes & coconut milk makes it feel like a proper indian-inspired dish ๐Ÿ‘ what i love most is how she breaks down the recipe into easy steps...no complicated cooking techniques required ๐Ÿ™
 
Meh, I'm all about comfort food during this time of year ๐Ÿฒ๐Ÿ‘Œ. This vegan swede and broccoli curry sounds like just the thing to warm my belly and lift my spirits ๐Ÿ˜Š. I love how it's a simple, humble recipe that turns out to be a real showstopper. And can we talk about how amazing it is when you take an ingredient like swede and make it into something so delicious? ๐Ÿคฉ I remember back in the day, we used to roast carrots all the time and they'd just sit there looking all bland ๐Ÿ˜’. But this swede curry, oh man... that's a whole different story! Anyway, I'm definitely gonna give this recipe a try, especially with all the veggie enthusiasts out there ๐ŸŒฑ๐Ÿ’š.
 
๐Ÿคฉ I mean, what's not to love about a cozy swede curry? It's like the ultimate comfort food โ€“ it's all warm and fuzzy inside ๐Ÿด๐Ÿ˜Š And Meera Sodha's recipe is a total winner! I love how she takes humble ingredients and elevates them into this incredible vegan masterpiece. The way the natural sweetness of the swede pairs with the bright, zesty flavors of the broccoli is pure magic โœจ

But what really gets me is how this dish brings people together โ€“ think warm winter nights spent snuggled up around a table, sharing laughs and stories over a steaming bowl of curry ๐Ÿฝ๏ธ It's more than just food; it's an experience. And at its core, that's what makes this recipe so special โค๏ธ
 
omg, i'm so down for this new recipe ๐Ÿคฉ๐Ÿฒ! meera sodha is literally the queen of comfort food and i love how she's sharing her fave swedish curry recipe with us ๐Ÿ‡ธ๐Ÿ‡ช. the fact that it's vegan just makes it more inclusive for everyone ๐ŸŒˆ. i'm all about trying new things, especially on a cold winter night when nothing beats a warm bowl of goodness โ˜•๏ธ. btw, has anyone tried this combo before? what did u think? ๐Ÿค”๐Ÿ’ฌ #veganfoodie #comfortfoodlover #meerasodha
 
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