New US dietary guidelines include changes to alcohol guidance

The Trump administration has unveiled updated US dietary guidelines that have drawn criticism from experts and public health advocates. For the first time, the new guidelines focus on moderation rather than specific drink limits for alcohol consumption.

Under the revised guidance, Americans are advised to "limit alcoholic beverages," a change from previous recommendations that suggested limiting daily intake to two drinks or fewer for men and one drink or less for women. The updated language does not differentiate between men's and women's guidance, despite research showing differences in how sexes metabolize alcohol.

Critics argue that the new guidelines fail to address the well-documented risks associated with excessive drinking, including an increased risk of certain cancers such as stomach and pancreatic cancer, heart disease, liver disease, and alcohol use disorder. Dr. Vivek Murthy, former surgeon general, had called on alcohol manufacturers to update their labels to be clear about the cancer risks of alcohol consumption.

The guidelines also received pushback from health experts for downplaying the role of alcohol in social interactions, suggesting that moderate drinking can be a "social lubricant" that brings people together. Dr. Mehmet Oz, head of Centers for Medicare & Medicaid Services, made this argument at a press briefing, but critics argue that such language does not convey the true risks associated with excessive drinking.

The updated dietary guidelines have been met with skepticism from groups like the US Alcohol Policy Alliance, which works to reduce alcohol-related disease, death, and injury. The organization's CEO, Mike Marshall, stated that the public deserves clear, honest information about the risks of drinking so they can make informed decisions for themselves and their families.

The American Heart Association has also weighed in on the updated guidelines, saying that alcohol does not protect heart health and that its use is linked to higher blood pressure, triglycerides, irregular heart rhythms, stroke, and heart failure.
 
I'm surprised by these new dietary guidelines πŸ€”. I mean, moderation is a good thing and all, but it's so soft on excessive drinking πŸ˜’. As someone who's seen my fair share of friends and family members struggle with addiction, I wish they'd been more specific about the risks. It's not just about "limiting alcoholic beverages" - it's about acknowledging that too much booze can lead to some serious health issues πŸ€•. And what's up with downplaying the role of drinking in social situations? In my day, we didn't need a label on our beer to tell us to drink responsibly πŸ˜‚. But I suppose times have changed and people are more aware of their health now. Still, I think they should've taken it a step further...
 
[Image of a person with a puzzled expression, surrounded by conflicting information]

[ GIF of a politician speaking with a fork in the road, then turning back ]

Drinking more? Eating less? πŸ€” Who knows what's good for us anymore? [Image of a confused face with a "meh" expression]
 
πŸ€” I'm kinda surprised by this update to the US dietary guidelines πŸ™ƒ. I get where they're trying to make moderation more appealing, but at what cost? πŸ€‘ Reducing specific drink limits just makes it seem like a free pass for people to overdo it on booze. And what's with downplaying alcohol's role in social interactions? That's just gonna make people think it's okay to drink way more than they should be 🍻.

I also wish they'd addressed the cancer risks and liver disease more explicitly. I mean, we all know those are serious problems associated with excessive drinking, so why not spell that out clear as day? πŸ€·β€β™‚οΈ
 
Ugh, this is gonna be a disaster πŸ€¦β€β™‚οΈ... I mean, who do these people think they're kidding? Updating the guidelines to focus on moderation instead of actual drink limits? It's like they want us all to just wing it and hope for the best πŸ€·β€β™€οΈ. And what's with the "social lubricant" nonsense? Like, no one's gonna be sitting around sipping a beer because it helps social interactions πŸ™„... Newsflash: excessive drinking is not healthy, folks! And don't even get me started on the lack of clear labeling on booze - that's just a recipe for disaster 😬. I swear, these guidelines are just a cop-out for the politicians who don't want to deal with the real issues πŸ€”.
 
πŸ€” I'm kinda confused about these new dietary guidelines... they're trying to be all about moderation now? 🍺 But isn't the idea of limiting drinks supposed to help people avoid health problems like cancer and liver disease? πŸ˜• Why are they not being more specific about that? It seems like a step back to me. And I'm also worried that this "social lubricant" thing is gonna get people drunk in social situations and then they're gonna drink more than they should... πŸ€¦β€β™€οΈ But at the same time, I can see how having some flexibility with drinking might not be all bad... like if you're just relaxing with friends after a long day. It's just hard to know what to think about it right now 😐
 
It's kinda surprising they changed the drink limit thingy πŸ€”. I mean, some people are really gonna be like "oh cool now we can have a few more drinks" πŸ˜‚ but seriously, these guidelines should really focus on not drinking too much at all. There's so many risks associated with excessive drinking and it's not just about the cancers or heart disease. It's also about how it affects relationships and overall health. I don't think downplaying the role of alcohol in social interactions is a good idea either πŸ™…β€β™‚οΈ, we should be talking about responsible drinking habits instead. And what's with the "social lubricant" thing? It's like they're trying to make drinking sound cool again πŸ˜’. The US Alcohol Policy Alliance is totally right to say that we need clear info on the risks so people can make informed decisions. We shouldn't have to guess or try to figure out what's safe and not-safe πŸ€·β€β™‚οΈ.
 
I'm totally stoked about the new dietary guidelines πŸ€” but gotta say, I'm super disappointed with the way they're worded πŸ™„. Limiting alcoholic beverages is like, a total cop-out 🚫, you know? Where's the clarity on moderation and safe drinking limits for men and women? It's like they're trying to downplay the risks of excessive drinking πŸ€·β€β™€οΈ.

And don't even get me started on the whole "social lubricant" thing πŸ˜’. Like, is that really what we want to be promoting? That booze can fix all our social problems? 🍻πŸ‘₯ It's just not that simple, you know?

I'm also super frustrated with how this update has been met with skepticism from health experts and groups like the US Alcohol Policy Alliance πŸ’”. They're trying to tell us something crucial about the risks of drinking, but it's getting watered down in the guidelines πŸ“.

The American Heart Association is totally on point though πŸ’―, saying that alcohol doesn't protect heart health and can lead to some serious health issues ❀️. Let's get clear info out there so we can make informed decisions about our health! πŸ’ͺ
 
πŸ€” I'm kinda surprised by these new dietary guidelines from Trump's administration... they're more about moderation than setting specific limits 🍻. Critics are saying it's not enough, especially when it comes to health risks like cancer and heart disease πŸš‘. It's like, if we know the risks, shouldn't we be telling people how much is too much? πŸ€·β€β™€οΈ The language itself doesn't even differentiate between men's and women's guidelines, which could lead to more problems πŸ’β€β™€οΈ. And what's with downplaying the role of alcohol in social interactions? I mean, we all know it can be a bit of a party starter... but at what cost? πŸŽ‰ Let's hope there are some changes made soon that make people feel safer about making informed decisions about their drinking habits πŸ’•
 
I'M SO DISAPPOINTED WITH THESE NEW DIETARY GUIDELINES!!! THEY'RE NOT TAKING A STRONG ENOUGH STAND AGAINST ALCOHOL CONSUMPTION! I MEAN, WHO WANTS TO PROMOTE MODERATION OVER REAL INFORMATIONS ABOUT RISKS? IT'S LIKE THE GOVT IS TRYING TO SUGARCOAT THINGS AND MAKE PEOPLE THINK THEY CAN JUST "ENJOY" A DRINK OR TWO WITHOUT ANY CONSEQUENCES. NEWSFLASH: EXCESSIVE DRINKING IS NOT FUN, IT'S DEADLY!!! πŸ’€πŸΊ
 
I'm kinda surprised they changed the guidelines from specific drink limits to just "limit alcoholic beverages" lol πŸ€” I get where they're coming from tho, moderation is key and all that... but at the same time, isn't it better to be clear about the risks of excessive drinking? Like, we should be telling people how much booze is too much, you know? It's not just about having a drink or two with friends, it's about avoiding cancer and heart problems πŸ™. And I feel for Dr. Murthy and others who want more transparency from alcohol manufacturers - I mean, shouldn't they be labeling their products with warning labels like we do with cigarettes? 🚭 Anyway, I guess this is a step in the right direction... or maybe it's just a bunch of nuance πŸ˜‚.
 
I'm so done with these new guidelines πŸ™„... I mean, what's the point of even having a limit on drinks if you're just gonna say "limit" instead of actual numbers? Like, what's next? Telling people to "listen to your body" when it comes to drinking. Moderation is one thing, but come on, some folks can handle more than others... especially women πŸ€·β€β™€οΈ. I'm all for social drinking and having a good time, but we need to acknowledge the risks too. I'm so tired of hearing that "alcohol has its benefits" like it's some kind of magic cure-all πŸ’€. We know the risks are real, doc... don't sugarcoat it! πŸ˜’
 
Ugh, these new US dietary guidelines are literally confusing 🀯. I mean, who thought it was a good idea to change the phrase from "limit daily intake" to just "limit alcoholic beverages"? It's like they're trying to downplay the risks of excessive drinking. And what about women? They're not getting any special guidance on how much booze is safe for them. The fact that men and women metabolize alcohol differently should be taken into account, but I guess the experts didn't bother with that part πŸ™„.

And don't even get me started on the "social lubricant" thing. Like, isn't the goal of these guidelines to help people make healthy choices? Not encourage them to drink more because it makes social situations easier. I'm seriously considering deleting my Facebook account after reading this πŸ“². The fact that some health experts are actually defending this change is just wild πŸ’β€β™€οΈ.
 
πŸ€” seems like they're trying to sugarcoat the whole drinking thing... moderation's cool, but what about when you go way overboard? 🍺 I mean, come on, stomach cancer and liver disease aren't exactly social lubricants... and what's with not specifying drink limits for men and women? πŸ€·β€β™€οΈ Shouldn't they be looking out for our individual metabolisms, lol? πŸ™„
 
πŸ€” I'm really disappointed in these new dietary guidelines. They seem to be giving people a free pass on drinking too much booze 🍻. I mean, what about all the research that shows excessive drinking can lead to some serious health problems like stomach cancer and liver disease? πŸ€• It seems like they're downplaying the risks and instead focusing on moderation, which is just not enough.

I'm also worried about the message it sends about social drinking. If moderate drinking is really just a way to "bring people together", then why are we still seeing so many problems with binge drinking and drunk driving? πŸš— It doesn't make sense to me.

And what's up with the language change from specific drink limits to just "limit alcoholic beverages"? It sounds like they're trying to avoid scaring people off from drinking altogether, rather than giving them real information to make informed decisions. πŸ€·β€β™€οΈ I wish they'd just be honest about it and give us some clear guidelines instead of watering them down! πŸ˜”
 
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