Introduction
Are you looking for a tasty and healthy recipe to try this year? Look no further! In this blog post, we will share a delightful recipe for butternut squash cooked in an air fryer with a touch of brown sugar. This combination creates a mouthwatering dish that is sure to impress your family and friends. So, let’s get started!
Ingredients
For the Butternut Squash:
– 1 medium-sized butternut squash
– 2 tablespoons of olive oil
– Salt and pepper to taste
For the Brown Sugar Coating:
– 2 tablespoons of brown sugar
– 1 teaspoon of cinnamon
– 1/2 teaspoon of nutmeg
– 1/4 teaspoon of ground cloves
Instructions
1. Preheat your air fryer to 400 degrees Fahrenheit.
2. Peel the butternut squash and cut it into bite-sized cubes or slices.
3. In a bowl, toss the butternut squash with olive oil, salt, and pepper until evenly coated.
4. In a separate bowl, mix together the brown sugar, cinnamon, nutmeg, and ground cloves.
5. Sprinkle the brown sugar mixture over the butternut squash, making sure to coat each piece evenly.
6. Place the butternut squash in the air fryer basket in a single layer, making sure not to overcrowd.
7. Cook for about 10-15 minutes, or until the butternut squash is tender and caramelized, flipping halfway through.
8. Once cooked, remove the butternut squash from the air fryer and let it cool for a few minutes.
9. Serve the butternut squash as a side dish or as a tasty snack.
10. Enjoy your delicious butternut squash with air fryer and brown sugar!
Tips and Variations
– If you prefer a sweeter taste, you can add more brown sugar or drizzle some maple syrup over the butternut squash before air frying.
– For an extra crunch, you can sprinkle some chopped pecans or walnuts over the butternut squash before air frying.
– If you don’t have an air fryer, you can also bake the butternut squash in the oven at 400 degrees Fahrenheit for about 20-25 minutes, flipping halfway through.
Conclusion
This butternut squash recipe is a perfect combination of sweet and savory flavors. The air fryer creates a crispy exterior while keeping the inside tender and flavorful. The addition of brown sugar adds a delightful caramelized taste that will have everyone asking for seconds. So, why not give this recipe a try and add a new delicious dish to your repertoire? Enjoy!