Introduction
Welcome to our blog post for the year 2023! In this article, we will be sharing a simple and delicious recipe for cooking frozen green beans in the air fryer. Air frying has become a popular cooking method in recent years, as it allows you to enjoy crispy and flavorful dishes with minimal oil. Green beans are a nutritious and versatile vegetable that can be easily transformed into a tasty side dish using the air fryer. So, let’s get started!
Ingredients
To make frozen green beans in the air fryer, you will need the following ingredients:
- 1 bag of frozen green beans (approximately 16 ounces)
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Instructions
Step 1: Preparing the Air Fryer
Start by preheating your air fryer to 400°F (200°C). This will ensure that the green beans cook evenly and become crispy.
Step 2: Seasoning the Green Beans
In a large bowl, toss the frozen green beans with olive oil, garlic powder, onion powder, salt, and black pepper. Make sure all the beans are well coated with the seasonings.
Step 3: Air Frying the Green Beans
Transfer the seasoned green beans to the air fryer basket. Spread them out in a single layer to allow for even cooking. Depending on the size of your air fryer, you may need to cook the green beans in batches.
Place the basket in the air fryer and cook the green beans for 10 minutes. After the cooking time is up, shake the basket to flip the beans and ensure they cook evenly. Continue cooking for an additional 5-7 minutes, or until the green beans are crispy and golden brown.
Step 4: Serving and Enjoying
Once the green beans are cooked to perfection, remove them from the air fryer and transfer to a serving dish. You can squeeze some fresh lemon juice over the beans for added tanginess, or sprinkle them with grated Parmesan cheese for extra flavor.
These air-fried frozen green beans make a great side dish for any meal. They are crispy on the outside, tender on the inside, and packed with delicious flavors. Serve them alongside grilled chicken, steak, or fish for a wholesome and satisfying meal.
Conclusion
Cooking frozen green beans in the air fryer is a quick and easy way to enjoy a nutritious and flavorful side dish. With just a few simple ingredients and a short cooking time, you can have crispy green beans ready to serve in no time. So, why not give this recipe a try and elevate your air frying game? We hope you enjoy this delicious dish!