Introduction
If you’re looking for a quick and easy way to cook turkey tenderloin, using an air fryer is the perfect solution. This kitchen appliance has gained immense popularity in recent years due to its ability to cook food faster and with less oil. In this article, we will guide you on how long to cook turkey tenderloin in an air fryer to achieve succulent and flavorful results.
Preparation
Before cooking the turkey tenderloin, it’s important to prepare it properly. Start by marinating the tenderloin in your favorite seasoning or marinade for at least 30 minutes to enhance the flavor. While marinating, preheat your air fryer to 400°F (200°C) to ensure even cooking.
Cooking Time
The cooking time for turkey tenderloin in an air fryer depends on its size and thickness. As a general rule, cook the tenderloin for 20 minutes per pound. For example, if you have a 1-pound turkey tenderloin, cook it for 20 minutes. If it’s 2 pounds, cook it for 40 minutes.
Internal Temperature
While cooking time is a good guideline, it’s essential to check the internal temperature of the turkey tenderloin to ensure it’s fully cooked. The USDA recommends cooking poultry to an internal temperature of 165°F (75°C) to eliminate any harmful bacteria.
Checking Doneness
Use a meat thermometer to check the internal temperature of the turkey tenderloin. Insert it into the thickest part of the meat, making sure it doesn’t touch the bone. If the temperature reads 165°F (75°C), your turkey tenderloin is ready to be removed from the air fryer.
Resting Time
Once the turkey tenderloin is cooked, it’s important to let it rest for a few minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful meat. Cover the tenderloin with aluminum foil and let it rest for about 5-10 minutes.
Serving Suggestions
Now that your turkey tenderloin is perfectly cooked, it’s time to serve it. You can slice it into thin pieces and serve it as a main course with your favorite sides such as roasted vegetables, mashed potatoes, or cranberry sauce. Alternatively, you can use the tenderloin in sandwiches, salads, or wraps for a delicious and healthy meal.
Cleaning the Air Fryer
After you’ve enjoyed your delicious meal, it’s important to clean the air fryer properly. Allow the appliance to cool down, then remove the cooking basket and wash it with warm soapy water. Wipe the interior and exterior of the air fryer with a soft cloth or sponge. Make sure to remove any food residue to prevent a buildup of oil and grease.
Tips for Success
Here are some additional tips to ensure your turkey tenderloin turns out perfect every time:
- Make sure the turkey tenderloin is completely thawed before cooking.
- Pat the tenderloin dry with a paper towel to remove any excess moisture.
- Brush the tenderloin with a little oil or melted butter to enhance the browning.
- Flip the tenderloin halfway through the cooking time to ensure even browning.
- Experiment with different seasonings and marinades to create unique flavors.
Conclusion
Cooking turkey tenderloin in an air fryer is a quick and convenient way to enjoy a delicious and healthy meal. By following the recommended cooking time and checking the internal temperature, you can achieve perfectly cooked tenderloin every time. Remember to let the meat rest before slicing and clean the air fryer properly for optimal performance. With these tips in mind, you’ll be able to impress your family and friends with your air frying skills!