Introduction
If you’re a fan of sweet potatoes and own an air fryer, you’re in for a treat! Air frying sweet potatoes is a healthier alternative to traditional frying methods, as it requires little to no oil. Not only does it result in a crispy and delicious snack or side dish, but it also retains the natural sweetness and nutrients of the sweet potatoes. However, you might be wondering, how long should you put sweet potatoes in the air fryer? In this article, we will guide you through the cooking times and techniques to achieve the perfect air-fried sweet potatoes.
Choosing the Right Sweet Potatoes
Before we dive into the cooking process, it’s important to choose the right sweet potatoes. Look for firm and unblemished sweet potatoes with smooth skin. The size of the sweet potatoes also matters, as it will affect the cooking time. Smaller sweet potatoes will cook faster than larger ones. So keep that in mind when selecting your sweet potatoes.
Preparation
Start by thoroughly washing the sweet potatoes under running water to remove any dirt or debris. Next, pat them dry with a paper towel. You can choose to peel the sweet potatoes or leave the skin on, depending on your preference. However, keeping the skin on will add extra crispiness to the final result.
Cutting and Seasoning
Slice the sweet potatoes into evenly-sized fries or wedges. This will ensure that they cook uniformly. In a bowl, toss the sweet potato slices with a tablespoon of oil to coat them evenly. Season with salt, pepper, or any other desired spices like paprika, garlic powder, or cinnamon for added flavor. Make sure all the slices are coated with the oil and seasoning.
Air Frying Process
Preheat your air fryer to 400°F (200°C) for a few minutes. Once preheated, arrange the sweet potato slices in a single layer in the air fryer basket. Avoid overcrowding the basket, as it may result in uneven cooking. Cook the sweet potatoes at 400°F (200°C) for about 15 minutes.
Flipping and Adjusting Time
After 15 minutes, flip the sweet potato slices using tongs or a spatula to ensure even browning. If you prefer softer sweet potatoes, you can take them out at this point. However, if you prefer a crispier texture, continue cooking for an additional 5-10 minutes, flipping them halfway through the remaining cooking time.
Checking for Doneness
To check if the sweet potatoes are done, insert a fork or toothpick into the thickest part of a slice. If it goes through easily without much resistance, they are ready. If not, cook for a few more minutes until they reach your desired level of tenderness.
Serving Suggestions
Once the sweet potatoes are cooked to perfection, remove them from the air fryer and let them cool for a few minutes. Serve them as a tasty and nutritious side dish or snack. You can enjoy them as is or pair them with your favorite dipping sauce like sour cream, ketchup, or aioli. Sweet potato fries also make a great addition to burgers or sandwiches.
Cleaning and Storage
After enjoying your air-fried sweet potatoes, make sure to clean your air fryer thoroughly. Follow the manufacturer’s instructions on how to clean the basket and any other removable parts. The sweet potatoes can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place them back in the air fryer for a few minutes until they are heated through.
Conclusion
Air frying sweet potatoes is a quick and hassle-free way to enjoy a crispy and healthier alternative to traditional frying. By following the recommended cooking times and techniques, you can achieve perfectly cooked sweet potatoes with a deliciously crispy exterior. Experiment with different seasonings and dipping sauces to enhance the flavor. So go ahead, grab your air fryer, and start cooking up some tasty sweet potato fries!