Introduction
Are you looking for a quick and easy way to prepare stuffed peppers? Look no further! In this article, we will show you how to cook delicious stuffed peppers in an air fryer. This trendy kitchen appliance uses hot air circulation to cook food, resulting in a crispy exterior and tender interior. Whether you’re a beginner in the kitchen or a seasoned cook, this recipe is perfect for everyone.
Ingredients
Before we dive into the cooking process, let’s gather the ingredients you’ll need:
- 4 bell peppers
- 1 pound ground beef
- 1 cup cooked rice
- 1/2 cup diced onion
- 1/2 cup diced tomatoes
- 1/4 cup shredded cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon chili flakes (optional)
Step 1: Prepare the Peppers
Start by washing the bell peppers and cutting off the tops. Carefully remove the seeds and membranes from the inside. Rinse them under cold water to ensure they are clean. Set the peppers aside for later use.
Step 2: Prepare the Filling
In a large bowl, combine the ground beef, cooked rice, diced onion, diced tomatoes, shredded cheese, garlic powder, paprika, salt, black pepper, and chili flakes (if desired). Mix everything together until well combined.
Step 3: Stuff the Peppers
Take the prepared bell peppers and stuff them with the filling mixture. Press the filling down gently to ensure the peppers are well-packed. Leave a little space at the top to allow for expansion during cooking.
Step 4: Preheat the Air Fryer
Preheat your air fryer to 375°F (190°C) for about 5 minutes. This will ensure that the peppers cook evenly and thoroughly.
Step 5: Cook the Stuffed Peppers
Once the air fryer is preheated, place the stuffed peppers inside the basket. Cook them for approximately 15-20 minutes or until the peppers are tender and the filling is cooked through. You can check the doneness by inserting a fork into the peppers – it should come out easily.
Step 6: Serve and Enjoy
Carefully remove the stuffed peppers from the air fryer and let them cool for a few minutes. Serve them hot and garnish with fresh herbs, such as parsley or cilantro, for an extra burst of flavor. Enjoy your delicious air-fried stuffed peppers!
Conclusion
Cooking stuffed peppers in an air fryer is a convenient and healthy way to enjoy this classic dish. With its quick cooking time and crispy results, it’s no wonder why the air fryer has become a popular kitchen gadget. Give this recipe a try and impress your family and friends with your culinary skills!