Introduction
Are you looking for a tasty and healthy recipe to try in 2023? Look no further! In this article, we will introduce you to the mouthwatering lemon pepper cod air fryer recipe. Not only is this dish incredibly delicious, but it is also easy to make and perfect for those who are conscious of their health. So, let’s dive right in and learn how to make this delectable dish.
Ingredients You Will Need
Before we get started, let’s gather all the necessary ingredients for the lemon pepper cod air fryer recipe. You will need:
- 4 cod fillets
- 2 tablespoons of olive oil
- 1 tablespoon of lemon juice
- 1 teaspoon of lemon zest
- 1 teaspoon of freshly ground black pepper
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of dried parsley
- 1/2 teaspoon of salt
Preparing the Cod
To start, preheat your air fryer to 400°F (200°C). While the air fryer is heating up, pat dry the cod fillets using a paper towel. This step is essential to ensure that the fish cooks evenly and crisps up nicely in the air fryer.
Next, in a small bowl, combine the olive oil, lemon juice, lemon zest, black pepper, garlic powder, onion powder, dried parsley, and salt. Mix well until all the ingredients are thoroughly combined. This mixture will serve as the marinade for the cod.
Now, place the cod fillets in a shallow dish and pour the marinade over them. Make sure to coat each fillet evenly with the marinade. Let the fish marinate for at least 15 minutes to allow the flavors to infuse.
Air Frying the Cod
Once the cod has marinated, it’s time to air fry them. Place the marinated fillets in the air fryer basket, making sure to leave some space between them for even cooking. Cook the cod in the air fryer for 10-12 minutes or until the fish flakes easily with a fork.
Remember to flip the fillets halfway through the cooking time to ensure that they cook evenly on both sides. This will result in a crispy exterior and a tender, flaky interior.
Serving Suggestions
Once the lemon pepper cod is cooked to perfection, it’s time to serve and enjoy! You can pair this delicious fish with a side of steamed vegetables and some roasted potatoes for a complete and satisfying meal.
If you’re feeling adventurous, you can also serve the cod on a bed of mixed greens for a refreshing and light salad. Drizzle some lemon vinaigrette over the salad to enhance the flavors further.
Conclusion
The lemon pepper cod air fryer recipe is a fantastic option for anyone looking to incorporate more healthy and flavorful dishes into their diet. With its simple preparation and delightful taste, this recipe is sure to become a favorite in your household. So, why not give it a try and impress your loved ones with this delicious seafood delight?