Parmesan Crusted Cod In The Air Fryer: A Delicious And Easy Recipe

Keto Air Fryer Chicken Parmesan for 2 Ready in 20 Minutes or Less!
Keto Air Fryer Chicken Parmesan for 2 Ready in 20 Minutes or Less! from soreyfitness.com

Introduction

If you’re looking for a quick and healthy seafood dish, look no further than Parmesan crusted cod made in the air fryer. This recipe is not only delicious, but it’s also incredibly easy to make. With just a few simple ingredients and a short cooking time, you can have a flavorful and crispy cod fillet that will impress your family and friends.

Ingredients

To make Parmesan crusted cod in the air fryer, you’ll need the following ingredients:

  • 4 cod fillets
  • 1 cup grated Parmesan cheese
  • 1/2 cup panko breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten
  • Olive oil cooking spray

Instructions

Step 1: Preparing the Cod Fillets

Start by patting the cod fillets dry with a paper towel to remove any excess moisture. This will help the coating adhere better. Season the fillets with salt and pepper on both sides.

Step 2: Creating the Coating

In a shallow dish, combine the grated Parmesan cheese, panko breadcrumbs, garlic powder, and paprika. Mix well to ensure all the ingredients are evenly distributed.

Step 3: Dipping the Cod Fillets

Dip each cod fillet into the beaten eggs, making sure to coat both sides. Then, transfer the fillet to the Parmesan mixture and press it down firmly to coat. Repeat this process for all the fillets.

Step 4: Air Frying the Cod

Preheat your air fryer to 400°F (200°C). Place the coated cod fillets in the air fryer basket, making sure to leave space between them for proper air circulation. Lightly spray the fillets with olive oil cooking spray.

Step 5: Cooking Time

Air fry the cod fillets for 10-12 minutes or until they are golden brown and crispy. Flip the fillets halfway through cooking to ensure even browning.

Step 6: Serving Suggestions

Once the cod fillets are cooked, remove them from the air fryer and let them cool slightly. Serve with a side of tartar sauce, lemon wedges, and your favorite vegetables for a complete and satisfying meal.

Tips for Success

Here are a few tips to ensure your Parmesan crusted cod turns out perfectly:

  1. Make sure to preheat your air fryer before cooking to ensure even and consistent heat throughout the cooking process.
  2. Do not overcrowd the air fryer basket. Leave enough space between the cod fillets for proper air circulation, which will result in a crispier coating.
  3. If you prefer a spicier flavor, you can add a pinch of cayenne pepper or red pepper flakes to the Parmesan mixture.
  4. Feel free to experiment with different seasonings and herbs to customize the flavor of your Parmesan crusted cod.

Conclusion

Parmesan crusted cod in the air fryer is a simple yet delicious recipe that can be enjoyed by seafood lovers of all ages. With its crispy coating and tender fish, this dish is sure to become a family favorite. Give it a try and see for yourself how easy and tasty it can be!