Zucchini Parmesan Fritters In The Air Fryer: A Delicious And Healthy Snack

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Introduction

If you are looking for a tasty and healthy snack, look no further than zucchini parmesan fritters cooked in the air fryer. This recipe combines the freshness of zucchini with the richness of parmesan cheese, resulting in a mouthwatering treat that is both crispy and flavorful. By using an air fryer, you can enjoy these fritters without the guilt of deep frying, making them a perfect option for those watching their calorie intake. In this article, we will walk you through the steps of making zucchini parmesan fritters in the air fryer, providing you with an easy and delicious recipe to try at home.

Ingredients

Before we dive into the recipe, let’s gather all the ingredients you will need:

For the fritters:

  • 2 medium zucchinis, grated
  • 1 teaspoon salt
  • 1/2 cup parmesan cheese, grated
  • 1/4 cup all-purpose flour
  • 1/4 cup breadcrumbs
  • 1/4 teaspoon black pepper
  • 2 cloves of garlic, minced
  • 1/4 teaspoon dried oregano
  • 2 eggs, beaten
  • 2 tablespoons olive oil

For the dipping sauce:

  • 1/2 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill, chopped
  • Salt and pepper to taste

Instructions

Step 1: Grate and Drain the Zucchini

Start by grating the zucchinis using a box grater or a food processor. Once grated, sprinkle salt over the grated zucchinis and let them sit for about 10 minutes. This will help draw out the excess moisture from the zucchini, allowing the fritters to become crispier.

Step 2: Squeeze out the Moisture

After 10 minutes, use a clean kitchen towel or cheesecloth to squeeze out the excess moisture from the grated zucchinis. This step is crucial to ensure that the fritters hold together and achieve the desired texture.

Step 3: Prepare the Fritter Mixture

In a large bowl, combine the grated zucchini, parmesan cheese, all-purpose flour, breadcrumbs, black pepper, minced garlic, and dried oregano. Mix well until all the ingredients are evenly incorporated. Then, add the beaten eggs and mix again until the mixture becomes sticky and holds together.

Step 4: Shape the Fritters

Take about two tablespoons of the fritter mixture and shape it into a small patty using your hands. Repeat this process with the remaining mixture until you have formed all the fritters.

Step 5: Prepare the Air Fryer

Preheat your air fryer to 375°F (190°C) for about 5 minutes. While the air fryer is preheating, brush the fritters with olive oil on both sides. This will help them achieve a crispy texture when cooked.

Step 6: Cook the Fritters

Place the fritters in the air fryer basket, making sure not to overcrowd them. Cook for 10-12 minutes, flipping them halfway through, until they turn golden brown and crispy on the outside.

Step 7: Prepare the Dipping Sauce

While the fritters are cooking, prepare the dipping sauce by combining Greek yogurt, lemon juice, fresh dill, salt, and pepper in a small bowl. Mix well until all the ingredients are well combined.

Step 8: Serve and Enjoy

Once the fritters are ready, remove them from the air fryer and let them cool for a few minutes. Serve the zucchini parmesan fritters with the homemade dipping sauce on the side. These fritters are best enjoyed when they are still warm and crispy.

Conclusion

Zucchini parmesan fritters cooked in the air fryer are a delicious and healthy snack option that you can enjoy guilt-free. By following this easy recipe, you can create crispy and flavorful fritters that are perfect for any time of the day. Whether you are looking for a quick appetizer, a side dish, or a light lunch, these fritters will satisfy your cravings and leave you wanting more. So, grab your air fryer and give this recipe a try!