Introduction
If you are looking for a healthy and easy way to cook yellow squash, then using an air fryer is the perfect solution. Air fryers have gained popularity in recent years due to their ability to cook food with little to no oil, resulting in crispy and delicious dishes. In this article, we will explore some mouthwatering yellow squash recipes that you can make in your air fryer. Whether you are a seasoned chef or a beginner in the kitchen, these recipes are sure to impress.
1. Air Fryer Yellow Squash Fries
One of the simplest and tastiest ways to enjoy yellow squash in the air fryer is by making fries. Start by cutting the squash into long, thin strips. In a bowl, toss the squash with olive oil, salt, and your favorite seasonings. Place the squash in the air fryer basket and cook at 400°F for about 10 minutes, or until golden and crispy. Serve with a side of dipping sauce for a satisfying snack or appetizer.
2. Air Fryer Stuffed Yellow Squash
If you want to take your yellow squash to the next level, try stuffing them with a flavorful filling. Start by cutting the squash in half lengthwise and scooping out the seeds. In a separate bowl, mix together cooked quinoa, sautéed onions, garlic, diced tomatoes, and your choice of protein. Stuff the squash halves with the filling and place them in the air fryer. Cook at 375°F for about 15-20 minutes, or until the squash is tender and the filling is heated through.
3. Air Fryer Yellow Squash Parmesan
For a cheesy and delicious side dish, try making yellow squash Parmesan in the air fryer. Start by slicing the squash into rounds. In a bowl, combine breadcrumbs, grated Parmesan cheese, dried herbs, and salt. Dip each squash slice into beaten eggs, then coat with the breadcrumb mixture. Place the coated slices in the air fryer basket and cook at 375°F for about 8-10 minutes, or until the coating is crispy and golden. Serve with marinara sauce for a delightful twist on a classic dish.
4. Air Fryer Yellow Squash Chips
If you are craving something crunchy and addictive, try making yellow squash chips in the air fryer. Start by thinly slicing the squash into rounds. In a bowl, toss the slices with olive oil, salt, and your choice of seasonings. Place the slices in a single layer in the air fryer basket and cook at 400°F for about 12-15 minutes, or until the chips are crispy and golden. Enjoy them on their own or pair them with your favorite dip.
5. Air Fryer Yellow Squash Tacos
For a unique and flavorful twist on traditional tacos, try using yellow squash as the main ingredient. Start by slicing the squash into thin strips. In a bowl, toss the strips with olive oil, chili powder, cumin, garlic powder, and salt. Place the seasoned strips in the air fryer basket and cook at 375°F for about 10-12 minutes, or until they are tender and slightly charred. Fill tortillas with the cooked squash, and top with your favorite taco toppings such as shredded cheese, salsa, and avocado.
Conclusion
Yellow squash is a versatile and nutritious vegetable that can be transformed into delicious dishes using an air fryer. Whether you prefer fries, stuffed squash, Parmesan, chips, or tacos, these recipes are sure to satisfy your cravings. With the convenience and health benefits of air frying, you can enjoy these mouthwatering yellow squash recipes guilt-free. So, dust off your air fryer and get ready to embark on a culinary adventure that is both tasty and nutritious.