Alysa Liu retired at only 16. Now, the figure skater is back — and going for gold on her own terms.

Alysa Liu, the 20-year-old American figure skater who shocked the world by retiring at just 16, is back and ready to take on the best in Italy.

Liu's triumphant return to competition has been nothing short of remarkable. She won gold at the 2022 World Championships, finishing third overall, a significant improvement from her sixth-place finish at the previous year's Olympics. Her recent victory at the 2026 Milan Cortina Games is seen as the icing on the cake, cementing her comeback and solidifying her status as one of the top skaters in the world.

But what makes Liu's resurgence all the more impressive is that she has regained control over her career, exerting greater input on everything from costumes to training schedules. Her coach, Phillip DiGuglielmo, describes it as a "reboot," with Liu now free to express her own opinions and values. The result is a skater who is not only more confident but also more focused.

Liu's meticulous approach to her craft is evident in every detail of her performances. She spent hours tweaking the music she skates to, going through 15 different versions before settling on one that suits her perfectly. Her dress for Friday's competition wasn't finalized until it was sent back to the tailor multiple times for alterations.

But what sets Liu apart from her peers is not just her attention to detail but also her unwavering confidence under pressure. When asked about her strategy going into the Milan Cortina Games, DiGuglielmo quips that Liu's brain doesn't get nervous before competitions. This self-assurance has undoubtedly contributed to her success.

Liu herself credits her time away from skating with a newfound appreciation for life. She was finally able to spend quality time with family and friends, attend birthday parties, and celebrate holidays like she never could as a skater. "It's crazy," she says, "I had never done any of that before. I would miss Christmases... And because I was able to give to people, I was given more myself."

For Liu, this return to competition is not just about winning but also about being true to herself. "Oh, it's fully for myself," she says with a smile. "Yeah, it's pretty cool."
 
omg did u see Alysa Liu's comeback stats tho? 🤯 she went from 6th place at the Olympics to gold at the World Championships in just one year! that's like going from bronze to gold in 365 days 💥. and her recent win at the Milan Cortina Games is just icing on the cake 🎂.

but what's really impressive is how she regained control over her career. did u know she gets to decide everything from costumes to training schedules? 😲 it's like she's rebooting her whole skating persona, and it's totally working for her!

her attention to detail is insane, tho. she tweaked the music 15 times before settling on one 🎵. and have u seen her dress changes? she sent that thing back to the tailor multiple times for alterations 😂.

anyway, i think what sets Alysa apart from other skaters is her confidence under pressure. she's like a rockstar 💥. and it's so cool that she credits her time away from skating with gaining a new appreciation for life 🌞.

stats:
- 2022 Olympics: 6th place
- 2023 World Championships: gold medal
- 2024 Milan Cortina Games: gold medal
- hours spent tweaking music: 15
- number of dress alterations: at least 3
 
Aww man 🤗 Alysa Liu's comeback story is giving me LIFE!!! She went from retreating at 16 to totally crushing it now at 20! Her dedication to perfecting every detail of her performances is so inspiring 🎯 And I love how she's taking control of her own career, like, she gets to decide on everything from costumes to training schedules 🤝 That level of confidence and self-assurance is seriously impressive 💪 What I admire most about her though, is that this comeback isn't just about winning, it's also about finding herself and being true to who she is 🌟
 
Alysa Liu is back and crushing it on the ice 💥🏅! I mean, who can't respect a girl taking control of her career and rebooting her life? 😎 It's not just about winning anymore, she's got confidence, focus, and a passion for skating that's pure 🔥. And you know what's even cooler? She's finally found time to enjoy life outside the rink 🍰👫. Who wouldn't want to spend quality time with family, friends, and celebrate holidays like a normal person? 😊 Liu's comeback is truly inspiring, she's living proof that taking care of yourself can lead to amazing things 💖.
 
🤩 OMG have u seen Alysa Liu's comeback story?! She went from retireing at 16 2 raking in gold medals now 20 & dominating the ice 🥇💪! Not only is she killing it on the rink but also has total control over her career, like, costumes n training schedules EVERYTHING! 🤓 Her attention 2 detail is insane, tweaking music 4 hours n all 15 diff versions till she got it right lol! But wut really sets her apart is dat self-assurance under pressure, girl's got confidence oozing outta every pore 😎. She's not just winning 4 herself but 4 being true 2 who she is & loving every minute of it 💖👏
 
I'm totally stoked to see Alysa Liu back in the game 🤩! Her comeback story is genuinely inspiring – I mean, who wouldn't want to spend years regaining control over their career and rediscovering life outside of skating? It's like she's rebooted her entire identity, and it's paying off big time 💥. The level of detail she puts into every aspect of her performances is just mind-blowing – 15 different music versions? That's some serious dedication 🎵.

But what really gets me is Liu's confidence under pressure 🔒. It's like she's tapped into this inner calm that allows her to perform at an elite level without getting nervous 😌. And her newfound appreciation for life outside of skating is totally relatable – I mean, who doesn't love celebrating holidays with loved ones and attending birthday parties? 🎉.

Liu's approach to competition is all about being true to herself, and that's something we can all get behind 💖. She's not just competing for the win; she's doing it for her own personal growth and fulfillment. That's truly admirable 🙌.
 
OMG u guys 🤯 I am literally SHOOK by Alysa Liu's comeback story!!! 16 is CRAZY young to retire and now she's back and SLAYING the game 💃🏻😍 I mean, that 2022 World Championships win was already impressive but the 2026 Milan Cortina Games gold? 🔥💎 It's like she's been reborn or something!!! And can we talk about how empowered she looks now? Like, she's in total control of her career and it shows in every single detail of her performances 🤓👗 I'm seriously getting chills thinking about all the time she put into tweaking that music for her routines 🎵 It's like, 15 different versions?!?! Girl is SERIOUSLY committed to perfection 💯 And have you seen those interviews? That confidence and self-assurance? 🔥💪 She's not just a skater, she's an ARTIST 🎨👗 I'm so here for her journey and I know we all are!!! 💖
 
omg i'm so hyped for Alysa Liu!!! 🤩 she's literally the ultimate comeback kid, and her confidence is EVERYTHING 💁‍♀️🏆 her attention to detail is insane too, 15 different versions of music before settling on one? no cap! 💯 but what i love most about her is that she's not just winning for herself, she's doing it for the people who've been with her through thick and thin - family, friends, etc... ❤️ and that newfound appreciation for life is so inspiring 🌞 her story is proof that taking a step back can be exactly what you need to come back stronger 💪
 
🤔 The way Alysa Liu has reclaimed control over her career is really interesting. I mean, think about it - as a professional athlete, your life can feel super dictated by coaches, sponsors, and expectations from others. But Liu's reboot is all about finding that balance between pleasing others and staying true to yourself. It's like she's found this inner harmony where she can be authentic and still perform at her best.

And I love how she credits her time away from skating with giving her a newfound appreciation for life. Sometimes, we need to step away from something we're passionate about to appreciate its value in our lives. For Liu, it was like she had to learn to live again, and now she's back on the ice with this fresh perspective. 💪 It's amazing how one experience can shape us and help us grow as people.

But what I find really inspiring is her confidence under pressure. When you're performing in front of thousands of people, it's easy to get nervous or doubt yourself. But Liu just seems to own that stage. She's like a rockstar on ice! 🌟 And that's not just about her talent - it's also about her mental preparation and self-awareness.

Liu's journey is all about finding that sweet spot where we can be ourselves, perform at our best, and still have time for the things that truly matter. It's like she's showing us that success isn't just about winning or achieving greatness, but about living a life that's true to who we are. 🌈
 
🤔 I'm loving Alysa Liu's comeback story! She's so refreshingly honest about taking control of her career and not just following the script. 16 is old enough to know what you want, right? 😊 And that's exactly what she did. Now, it's all about finding joy in the process and being true to herself. I mean, who needs the pressure of competitions when you can focus on self-love and growth? 💖 It's amazing how much a little break from the spotlight can do for someone!
 
man she's like totally back and killin' the game 🤩💥 i mean Alysa Liu went from retiriing at 16 to becomin a gold medalist at the world champs its wild. shes got so much confidence now, even her coach is sayin her brain dont get nervous before competitions 😂 thats like super impressive. and its not just about the skating, she's found this new balance in life where shes able to spend time with fam & friends too 🤗 i think thats what makes her comeback so inspiring, shes bein true to herself & it shows in her performances 👏
 
I don't know if I'm sold on this whole comeback story... I mean Alysa Liu seems like a nice person and all 🤔, but 16 is still pretty young to be out here competing at the highest level. And what's with all these changes she's making in her career? It feels like she's trying too hard to fit into some sort of perfect image or something. I'm not sure it's worth the stress and pressure she must be putting on herself...
 
🤔 Alysa Liu's comeback story is truly inspiring 🏅 She went from retiring at 16 to dominating the ice at just 20 😲 I love how she took control of her career and is now getting to express herself in every little detail 🎨. Her confidence under pressure is insane 💪 And it's awesome that she got to spend quality time with loved ones during her break, which has only made her more focused and driven 🔥 She's an amazing role model for young skaters everywhere 👏
 
I gotta say, Alysa Liu's comeback story is like a total fairy tale 🧚‍♀️. She goes from basically quitting skating at 16 to being one of the top skaters in the world? That's some next-level dedication right there 🔥. And I love how she's taking control of her career now - it's not just about winning, but about doing things on her own terms 🤩.

But what really gets me is how much this comeback means to her on a personal level. She talks about being able to spend time with family and friends, and that's so inspiring 💕. It's like she's saying, "I used to be so focused on skating all the time, I forgot what it was like to just live." And now, she gets to experience life in a whole new way 🌞.

It's also pretty interesting how her coach is describing this as a "reboot" - like, she's not just back to competing, but she's rebooting her entire approach to skating 💻. It's like, this isn't just about the physical aspect of the sport anymore, it's about who she is as a person 🤝.

Anyway, I'm rooting for Alysa Liu all the way - she's got the skills, the confidence, and the attitude to take on anyone in the skating world 💪. Bring it on, Italy! 😏
 
OMG 🤩 Alysa Liu is literally the most inspiring person ever!!! I'm low-key freaking out over her comeback story - from retiring at 16 to being one of the top skaters in the world! 🌟 Her dedication to her craft and taking control of her career is everything 💖 I love how she's not just focused on winning, but also being true to herself and enjoying life outside of skating ❤️ It's so refreshing to see someone so confident and self-assured under pressure 😎 Can't wait to see what the future holds for this talented skater!!! 💫
 
🤔 Alysa Liu's comeback story is totally inspiring, you know? She took a break from figure skating at 16 and came back even stronger now 🙌. I think what's really impressive is that she's got her life on her own terms - choosing the music, costumes, everything. It's like she rebooted her whole career 📈.

Her confidence under pressure is also super admirable 💪. She doesn't get nervous before competitions, which is insane! 😲 And it's not just about winning, she says it's for herself too 🙏. She's got a newfound appreciation for life and that's really beautiful ❤️. I'm rooting for her all the way! 👏
 
I'm low-key obsessed with Alysa Liu right now 🤩. I mean, who else can say they've won gold at the World Championships and then came back from retirement to do even better? She's like, totally owning her comeback story 💁‍♀️.

What I love most about Liu is that she's not just focusing on winning; she's also taking care of herself. She's got control over every aspect of her career, from costumes to training schedules – it's like she's rebooted her whole existence 📈. And that attention to detail? Mind-blowing 🔍.

But what really gets me is Liu's confidence and self-assurance under pressure. I mean, who can't relate to feeling nervous before a big competition? But Liu's brain just doesn't get nervous – it's like she's got her own superpower 💫.

Liu's story is also so inspiring because it's not just about the skating; it's about finding balance and being true to oneself. She was finally able to spend quality time with loved ones, attend birthday parties, and celebrate holidays... it's like she's rediscovered herself 🎉.

I think that's what makes Liu's comeback so special – it's not just about winning; it's about living life on her own terms. And I'm totally here for it 💖.
 
🤩 OMG, Alysa Liu is like the ultimate comeback queen 💁‍♀️! I mean, who else can go from retiring at 16 to dominating the ice like that? 🎉 Her dedication and attention to detail are literally insane - 15 versions of a song?! That's some next-level prep work 😂. But what I love most about her is her confidence and self-assurance. She's not just skating for herself, but also for the people she loves, which makes it all so inspiring 💖. I'm rooting for her to take home that gold! ⏅
 
Alysa Liu's comeback story is giving me major #Inspo 🤩! I mean, 20 years old and already a world champion? That's what I call dedication 💪! And let's be real, who needs that kind of perfectionism in life? 15 versions of music to pick from? Girl, you're a genius 🔥. But seriously, her confidence under pressure is #Goals. She's like, totally in the zone and it's infectious 🌟. I'm loving how she's taking control of her career too, it's all about empowerment 💁‍♀️. And can we talk about how amazing it is that she got to spend quality time with loved ones while she was away? That's the ultimate #SelfCare routine 😴. Liu's comeback is not just about winning, but being true to herself and living her best life 🌈!
 
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