I think this is so cool! 
You know what's been helping me lately? Making little ASCII art doodles to help me organize my thoughts 
. Like, have you ever tried drawing a simple brain diagram 
with different areas labeled for notes? It really helps me visualize how all the information in my head fits together 
.But seriously, I think it's awesome that science is finally catching up to what artists and creatives have been saying for ages: art is good for you!
And now we're seeing all these amazing benefits like reduced stress and increased grey matter 
. That's some pretty cool stuff!I also love the idea of finding your personal creative pick-me-up
, whether that's music, books, or something else entirely 
. For me, it's always been about drawing and making comics 
. But everyone's different, so I think the most important thing is to just experiment and find what makes you happy .Oh, and one more thing: I'm all for getting out and experiencing art in person
. There's something special about walking into an exhibition or festival and just feeling the energy and creativity in the air 
. It's like a shot of inspiration straight to the brain 
!
Nowadays it's all about technology and digital stuff, but sometimes I think we've lost that creativity and imagination 
. I mean, have you seen how much money they're charging for art classes and workshops these days? It's like they want us to be too busy or too proud to pick up a paintbrush 
. I swear, give me a good ol' fashioned art class with some decent music playing in the background and I'm set for life! 