Laura Holden: 'I don't want what happened to me to happen to anyone else'

Former Aberdeen midfielder Laura Holden has spoken out about her harrowing experience at the club after a knee injury forced her to leave, revealing a culture of neglect and lack of support from the coaching and physiotherapy teams.

Holden's ACL injury was just six matches into her first season with the Dons, but what followed was a lengthy and difficult rehabilitation process that left her feeling isolated and unsupported. Despite being told she could have joined the NHS waiting list for surgery, Holden chose to pay for it herself, a decision she now regrets.

The midfielder claims she was repeatedly denied opportunities to return to training with the ball by the physio, who allegedly said she wasn't fit enough to progress. The tension culminated in a heated row outside on the pitch, where Holden broke down in tears.

In October 2024, Aberdeen appointed new coach Scott Booth, and Holden began to rejoin training sessions. However, just a few weeks later, Booth told her he wanted her to go out on loan to another club - a move that felt like a betrayal, given her months of hard work to return from injury.

Holden eventually made her comeback as a substitute in a match against St Johnstone but was left out of future squads by Booth. The midfielder has since joined Swindon Town, where she is determined to establish herself as a key player and prove that she doesn't deserve the negative experiences she had at Aberdeen.

As for Holden's experience, she says it's a warning sign that other players may be going through similar struggles in women's football. "The rehab mentally destroyed me without me even realising it," she admits. "I was so naive to the fact that I was struggling... That's how scary it was. The elements throughout the rehab and the people I was dealing with was just not a good experience at all."

Holden's account raises serious questions about the culture and support systems in place for women's football players, particularly those who suffer injuries. Her story serves as a stark reminder that no one should have to go through what she endured alone.

"I don't want what happened to me to happen to anyone else," Holden says firmly, her voice laced with determination. "I hope my experience can serve as a warning sign for other players and help bring about change in the industry."
 
Ugh, I think the NFL is way safer than women's football πŸˆπŸ˜’. I mean, what kind of support system is that? A girl's gotta shell out her own cash for surgery and still can't get back on the pitch. That physio sounds like a total buzzkill πŸ€¦β€β™€οΈ. And now she's off to Swindon Town to prove a point... like that's gonna make up for everything πŸ˜’. I'm just glad she's speaking out about it, but at the same time, I don't want people to think she was being dramatic or whatever. The NFL has those concussions and all, but they got insurance πŸ€‘. Why can't women's football have a better system in place? It's just not right πŸ’”.
 
😱 I'm so upset when I hear stories like Laura's. It's just not right that she had to go through all that alone. I mean, ACL injuries are tough enough, but add to that the lack of support from the coaching and physio teams... it's just heartbreaking πŸ€•.

And what really gets me is how she was made to feel like she wasn't good enough to come back into training. That must've been so demotivating for her πŸ’”. And then being told to go on loan without even getting a chance to prove herself as a part of the team? It's just cruel πŸ™„.

I think this is a huge warning sign for other players who might be going through similar struggles. We need better support systems in place, especially when it comes to rehab and mental health πŸ’ͺ. Laura's story needs to be heard loud and clear - we can't keep letting players like her go through this alone πŸ˜”.
 
OMG I'm so sad to hear about Laura Holden's experience at Aberdeen πŸ€•πŸ’” The way she was treated by the coaching and physio teams is just heartbreaking 😭 And it's not just her physical health that suffered, but also her mental well-being 🀯 I mean, can you imagine having to deal with all that stress and pressure on top of a serious injury? πŸ€¦β€β™€οΈ It's no wonder she feels like she was left behind by the team, especially when she poured her heart and soul into rehabbing from that ACL injury πŸ’ͺ

But what really gets me is how she was forced to go out on loan to another club just weeks after being given a chance to return to training πŸ€” That's some harsh drama right there 🎭 I'm so glad she found a new team in Swindon Town where she can finally prove herself and find the support she deserves πŸ’• As for her message, I completely agree - we need more awareness about the mental health struggles that athletes face, especially women's football players πŸ‘©β€πŸ€ It's time for change in the industry! 🌟
 
😩 omg can u believe this?? Laura Holden's story is like something out of a nightmare 😱 i mean who gets left to deal with an ACL injury on their own? πŸ€¦β€β™€οΈ especially when they're trying to comeback from it and be a part of the team... not just some random loaned player πŸ™„ and the physio's refusal to let her train with the ball is like, what even is that? πŸ€”

i mean i get it, injuries are tough but at least she could've had someone to talk to or vent to about how she was feeling 😭 and then when Booth comes along and basically throws her under the bus... πŸ’” ugh don't even get me started on that part of the story πŸ™…β€β™€οΈ

anyway i just want to say that if this is what Laura's experience is like, it's terrifying for other players out there who might be going through similar struggles 🀯 we need better support systems in place and more empathy from coaches and teams πŸ’• especially in women's football where the stakes can be so high πŸ†
 
πŸŒŸπŸ’– Laura Holden's story is literally heartbreaking... I mean, who wouldn't want to support their player back from injury? πŸ€• But what's even more disturbing is how she felt like she was on her own, without any real support system at Aberdeen. πŸ’” The fact that the physio allegedly said she wasn't fit enough and then proceeded to deny her opportunities to train with the ball just shows you the kind of lack of care some clubs can have towards their players' well-being. πŸ€¦β€β™€οΈ It's like they're more worried about winning matches than about helping their players recover properly.

I do hope that other players can learn from Holden's experience and know that they don't have to go through something similar... it's just not worth it, especially when you're already dealing with the emotional pain of an injury 🌈. We need more clubs like Swindon Town that actually care about their players' mental health and well-being πŸ’•.
 
πŸ€” I'm reading this article about Laura Holden's experiences at Aberdeen and I've got some major red flags here... Like, how did she not get support from her physio? It's one thing to be injured, but it's another thing entirely to have a coach make you feel like you're not good enough just because of an injury πŸ€·β€β™€οΈ. And the fact that they made her pay for surgery herself is wild... Like, why didn't they offer to help with the costs?

And what's up with this whole loan situation? It sounds like Booth was trying to get rid of her or something πŸ˜’. I don't blame Holden for being upset and feeling betrayed. The article says she spent months working hard to come back from injury, only to have it all taken away from her again.

This experience is definitely a wake-up call for women's football, though 🚨. We need better support systems in place, especially for players who are already dealing with physical trauma. I mean, rehab should be about helping you heal and get back on your feet, not mentally destroying you πŸ’”. Let's hope other players can learn from Holden's experience and that something changes soon 🀞
 
πŸ€• I'm so sorry Laura Holden went through that at Aberdeen πŸ™…β€β™€οΈ. It's like they just didn't care about her injury or well-being πŸ€·β€β™€οΈ. And not being able to join the NHS waiting list is just crazy - shouldn't they have access to medical help? 😩 I feel bad for her having to pay for surgery herself, that must've been super stressful πŸ’Έ.

And yeah, the whole thing with Scott Booth wanting her to go out on loan feels like a betrayal πŸ€•. She'd already worked so hard to come back from injury and he just throws her under the bus? 😑 I don't blame her for being upset and feeling isolated during rehab - it sounds like a really tough time for her mentally πŸ’”.

It's a total warning sign for other female football players out there 🚨. We need better support systems in place to help them recover from injuries and deal with any mental health issues that might come up 🀝. Laura Holden's story is a wake-up call for the whole industry, and I hope it leads to some real change 🌟.
 
OMG 🀯 this is so disturbing! Laura Holden's story is like, totally heartbreaking πŸ™ she went through so much trauma because of her injury and the lack of support from the coaching and physio teams at Aberdeen. I mean, can you even imagine feeling isolated and unsupported during your rehab process? 😩 And to make matters worse, being told that you could've joined the NHS waiting list for surgery but having to pay for it yourself? πŸ’Έ That's just cruel! πŸ€•

I'm so glad she's found a new team at Swindon Town where she can prove herself and start fresh πŸ”₯. But what really bothers me is that her experience might be a warning sign for other players out there who are going through similar struggles 🚨. We need to talk about this more and make sure that women's football has better support systems in place πŸ†πŸ’ͺ. Laura Holden's story needs to be heard and taken seriously, and I hope it can lead to some real change in the industry πŸ’₯.
 
πŸ€” This whole thing is just so concerning πŸ™…β€β™€οΈ. I mean, I get it, injuries happen, but to be left feeling isolated and unsupported? That's not okay πŸ˜”. And what really got my goat was that she had to shell out her own cash for surgery πŸ’Έ. Can't the club just provide basic support like a decent physio or something? πŸ€·β€β™€οΈ

And Booth's decision to send her on loan after all the hard work she put in? That's some questionable leadership right there πŸ‘€. It's like they didn't even care about her well-being anymore.

But you know what really gets me? The fact that we're still living in a world where female athletes are expected to deal with these issues alone πŸ’ͺ. We need more support, more resources, and more accountability from the sports industry. Anything less is just not enough πŸ™„.
 
I'm really worried about Laura Holden's story πŸ€•. It sounds like she was left to deal with a huge amount of stress and anxiety on her own, and that's just not okay 🚫. I mean, an ACL injury is already tough enough to get through, but to be told you're not fit enough to play again? That must have been super discouraging πŸ’”. And then to be betrayed by the coach who was supposed to help you come back? Ugh, it's just so frustrating 😀.

I think this is a huge wake-up call for the sports industry and women's football in particular 🚨. We need to make sure that players are getting the support they need when they're injured or struggling with mental health issues πŸ’ͺ. It can't be just about winning games, it's about taking care of our athletes and making sure they're okay πŸ€—.

I'm glad Laura is speaking out and sharing her story πŸ“’. I hope it sparks some real change in the way we treat injuries and mental health in sports πŸ”₯. We need to make sure that players feel safe and supported, not just during their careers, but for the rest of their lives too πŸ’•.
 
πŸ€• I feel so bad for Laura Holden, she went through such an emotional rollercoaster with that injury and it's heartbreaking that she felt like she was being held back by the physio and coaching team. 🀝 What really gets me is that she paid out of pocket for her own surgery, can you imagine doing that? πŸ’Έ It's crazy that she didn't get support from them at all, especially during a time when she was trying to rehab and come back stronger.

I'm not surprised she feels like she was betrayed by the coach wanting to send her on loan after she'd worked so hard to come back. πŸ€” That must've been such a blow for her mental health. I hope her story can raise awareness about how tough it is for women's football players dealing with injuries and lack of support. We need more change in this industry, ASAP! πŸ’ͺ
 
I don’t usually comment but... Laura Holden's story is really harshing my vibe πŸ€•. I mean, she went through so much pain and struggle just to come back from an injury and still get benched by her own coach. It's like, what even is that? πŸ˜’ And the fact that she had to pay for her own surgery because they didn't offer it on the NHS waiting list is just ridiculous πŸ’Έ. I don’t think it’s right that clubs can just push players through rehab without proper support or care. The mental health aspect of sports injuries is so important and it sounds like Holden was really neglected in that department 🀯. As a fan, it's hard to watch someone go through that and not feel like there's something wrong with the system.
 
I'm so worried about Laura Holden's story πŸ€•. It's just not right that she felt isolated and unsupported during her rehab from injury at Aberdeen FC ⚽️. I mean, who wants to go through a tough recovery process without having a support team behind them? πŸ€— And it's even more scary that the physio allegedly said she wasn't fit enough to progress... that sounds like really bad management πŸ’”.

I feel bad for her because she had to pay for her own surgery and all that drama πŸ€‘. But you know what's even worse? The fact that she felt like she didn't deserve to be in the team again after working so hard to come back πŸ’ͺ. That must have been really tough on her mental health πŸ€•.

I hope Laura Holden's story can help change things for other women's football players who might go through similar struggles πŸ™. We need better support systems and culture of care in the sports industry, especially when it comes to injuries and rehab πŸ₯. This is a big wake-up call for everyone involved!
 
can you believe this is still happening in 2025? like a 1 in 10 female footballers are having to go through rehab alone or being told they're not fit enough? it's insane! 🀯 and to think she had to pay for her own surgery... what a nightmare. the lack of support from the coaching and physio teams is just unacceptable. this isn't just about Laura Holden, it's about all the other girls who might be going through similar struggles. we need better systems in place, stat! πŸ’ͺ
 
I feel so bad for Laura Holden πŸ€•. The way she was treated by the physio and coaching team at Aberdeen is just heartbreaking πŸ˜”. It's like, you're already dealing with an injury and rehab, but then they make it even harder on your mental health? That's some serious neglect right there.

I hope her story can be a wake-up call for the whole women's football industry 🚨. We need to start taking care of our athletes better, making sure they have the support they need when they're injured or going through tough times. It's not just about the physical health, but mental well-being too.

I'm glad Laura found a new team that's treating her right now at Swindon Town 🌟. She deserves it after everything she went through. I hope her experience can help bring about some much-needed changes in the industry πŸ’ͺ.
 
πŸ€•πŸ’” I'm literally shook by Laura Holden's story... like what kinda culture is that?! 😱 You're trying to come back from an ACL injury, you've been through so much already, and then they deny you even basic training with the ball? πŸƒβ€β™€οΈ That physio's behavior is completely unacceptable! πŸ’ͺ And then to be told you need to go on loan just weeks after getting back into training? 🚫 That's heartless! πŸ˜” Holden's experience is a total warning sign for other players, and I hope her voice gets heard loud and clear... we need change in the industry, stat! πŸ’₯πŸ‘
 
can you believe this? someone finally speaks up after being left high and dry by their team πŸ™„ abe's coaching and physio teams are straight outta a bad rom-com - all drama, no support. i'm not surprised laura helden is speaking out, though. she should be, considering the club basically let her pick up the pieces of her shattered career herself πŸ’Έ at least now she's in swindon, where apparently her skills and determination are actually valued πŸ™Œ fingers crossed for laura to make a comeback and show those boys what's what πŸ‘
 
Ugh πŸ€•, this story is giving me major feels... I mean, who wouldn't want to be told they're not good enough by someone supposed to be helping them get back on their feet? πŸ™…β€β™€οΈ Laura Holden's experience sounds absolutely brutal - first the injury, then the neglect and lack of support from the coaching staff and physio... it's like she was just an afterthought. And that loan move? Betrayal, plain and simple πŸ’”. But you know what really gets me? She said rehab mentally destroyed her, and I'm like, yeah no kidding 🀯. We need to start talking about the mental health implications of sports injuries and how we can better support our athletes. It's not just about the physical recovery, it's about their well-being too 😊.
 
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