Millie Bright's Approach to Giving Back
The Chelsea centre-back has made it clear that giving back to society and making a positive impact on others is one of the things that gives her purpose in life. It's a passion that fuels her energy, both on and off the pitch.
Bright attributes her increased understanding of mental health to fueling her desire to make a difference. Last summer's Euros was a turning point for her as she made herself unavailable for England due to feeling mentally drained. Her subsequent minor knee surgery led to her retirement from international football last month.
"I don't ever want to live the high life of a footballer," Bright says, "but I'm also in a very privileged position: I play for one of the biggest clubs in the world and I'm very grateful for that." She believes that using her platform is not an obligation, but rather something she wants to do.
Bright highlights that loneliness is a growing concern. According to a report by the Greater London Authority, 700,000 people living in the capital said they were "often or always lonely" before the pandemic. A recent study found that 15% of over-65s and 9% of people aged 21-34 spend Christmas alone.
Bright's own experience has shown her the impact of connections. She notes that playing team sport allows for building meaningful relationships, even if it's temporary. "You don't have to be related or best friends or have a deep connection with someone to give or find a way to make their life better," she says.
The Chelsea star believes that making small gestures, such as saying hello or offering words of encouragement, can go a long way in improving someone's life. She recalls the phrase "If you could choose to be positive and encouraging and potentially get another 2% out of that player, why would you choose any other option?"
Bright is also looking forward to Chelsea's upcoming match against Barcelona, with her team hoping to finally overcome their Champions League nemesis. The match is seen as a matter of unfinished business for the team.
In a way, the pursuit of victory can be a catalyst for positive change. For Bright and her teammates, it's not just about winning; it's also about giving fans a boost of energy and adrenaline. "If it's a tense game," she says, "you put in a tackle and the crowd cheers for you, they give you a boost of adrenaline, an injection of energy."
The Chelsea centre-back has made it clear that giving back to society and making a positive impact on others is one of the things that gives her purpose in life. It's a passion that fuels her energy, both on and off the pitch.
Bright attributes her increased understanding of mental health to fueling her desire to make a difference. Last summer's Euros was a turning point for her as she made herself unavailable for England due to feeling mentally drained. Her subsequent minor knee surgery led to her retirement from international football last month.
"I don't ever want to live the high life of a footballer," Bright says, "but I'm also in a very privileged position: I play for one of the biggest clubs in the world and I'm very grateful for that." She believes that using her platform is not an obligation, but rather something she wants to do.
Bright highlights that loneliness is a growing concern. According to a report by the Greater London Authority, 700,000 people living in the capital said they were "often or always lonely" before the pandemic. A recent study found that 15% of over-65s and 9% of people aged 21-34 spend Christmas alone.
Bright's own experience has shown her the impact of connections. She notes that playing team sport allows for building meaningful relationships, even if it's temporary. "You don't have to be related or best friends or have a deep connection with someone to give or find a way to make their life better," she says.
The Chelsea star believes that making small gestures, such as saying hello or offering words of encouragement, can go a long way in improving someone's life. She recalls the phrase "If you could choose to be positive and encouraging and potentially get another 2% out of that player, why would you choose any other option?"
Bright is also looking forward to Chelsea's upcoming match against Barcelona, with her team hoping to finally overcome their Champions League nemesis. The match is seen as a matter of unfinished business for the team.
In a way, the pursuit of victory can be a catalyst for positive change. For Bright and her teammates, it's not just about winning; it's also about giving fans a boost of energy and adrenaline. "If it's a tense game," she says, "you put in a tackle and the crowd cheers for you, they give you a boost of adrenaline, an injection of energy."
Millie Bright is literally the most inspiring person ever! 
her passion for giving back to society is so admirable 
i mean who wouldn't want to use their platform to make a difference? 
she's all about building connections and making small gestures that can impact someone's life in a big way 
it's so refreshing to see a celeb like her being authentic and genuine 
and tbh, i think we could all learn from her approach 
think its awesome that Millie Bright is using her platform to talk about mental health & loneliness... 
its like we need more people like her who are willing to have open conversations about these stuffs 
i mean yeah, she retired from international football because she was feeling mentally drained, but now shes using it as a opportunity to make a difference 
. It's all about connections, right? Even though they're just temporary, those relationships built through team sports can totally change lives. And let's be real, who doesn't love the thrill of watching their favorite team crush it on the pitch 
?
But I do love her attitude towards giving back and using her privilege for good... she's setting a great example! 
. Millie Bright seems like one of those rare gems who still cares about using her platform for good. I love how she's not ashamed to say that playing team sports helped her build meaningful connections – it's something we could all learn from 
.
. I mean, I'm all for community building and stuff, but what's the solution? Just making more football teams or something? 
. It's all about perspective, innit?
700k people in London are struggling with loneliness? That's insane. 
And she's not just talking the talk - she's doing the walk too. She's using her sport to build connections and make a positive impact. 
Plus, I love her philosophy about small gestures like saying hello or offering words of encouragement. It's all about spreading positivity and energy! 
Can't wait for Chelsea's match against Barcelona - it'll be an awesome opportunity to show the world what they're capable of! 
️
But seriously, she's got some solid points about the importance of human connections. I'm not saying we should all start playing team sports or anything (although that sounds like a blast 
Chelsea vs Barcelona is gonna be lit! 
its something we should all be more aware of and try to help with 
.
. I mean, 700k people in London alone are struggling with it? That's crazy talk 
! And we're not even mentioning the fact that Christmas is basically a solo holiday for a lot of ppl 
.